Craisins
Packaged product Früchte OCEAN SPRAY
Craisins contains 325 kcal per 100 g. A Serving, 40 g (40 g) provides about 130 kcal.
Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,3 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (350 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,1 mg | 0,4 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 57,5 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 0,25 g | 0,5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin D L | 0,015 µg | 0,1 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,092 mg | 2 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 4,8 mg | 1 % |
| Phosphor L | 9,3 mg | 0,7 % |
| Kalium L | 60,9 mg | 1 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 1,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 98 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,25 gin the lowest quarter of Früchte (median 3,3 g)
- Fiber6,3 gbelow the median for Früchte (median 7,1 g)
- Sugars57,5 gabove the median for Früchte (median 44,5 g)
- Fat0,75 gbelow the median for Früchte (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,37 g)
- Sodium9,1 mgbelow the median for Früchte (median 12 mg)
- Protein per 100 kcal0,077 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,023 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,9 µg |
|---|
Other components (2)
| Wasser L | 64,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- OCEAN SPRAY
- Barcode
- 0031200004116
- Quantity
- 150 g
- Label serving
- 40 g
- Category
- Getrocknete Früchte
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ARANDANOS DESHIDRATADOS, AZUCAR, ACEITE VEGETAL DE GIRASOL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenöl
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|---|---|---|---|---|
| Medjoul Datteln billa bio | 325 | 1,8 g | 75 g | 0,5 g |
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| Dried Tart Cherries Herbalia | 325 | 2,5 g | 77,5 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 325 | 0 g | 82,5 g | 0 g |
| Organic Dried Fruit Mango Strips Solely | 325 | 2,5 g | 80 g | 0 g |
| Cerise sechée Kirkland | 325 | 2,5 g | 80 g | 0 g |
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| organic DRIED FRUIT MANGO halves SOLELY | 325 | 2,5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craisins?
100 g of Craisins has 325 kcal. Serving, 40 g (40 g): about 130 kcal.
How much protein is in Craisins?
Craisins contains 0,25 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,1 g in Serving, 40 g (40 g). About 0,3 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 3,3 g).
How many carbs are in Craisins?
Craisins has 76,3 g of total carbohydrates per 100 g, including 6,3 g of fiber and 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Craisins?
Craisins contains 0,75 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Craisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Craisins?
100 g contains 9,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031200004116. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "CRAISINS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.