Crackers Stick - Fromage Et Graines De Courge
Packaged product Brot und Backwaren Vandenberg
Crackers Stick - Fromage Et Graines De Courge contains 428 kcal per 100 g. A Serving, 25 g (25 g) provides about 107 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 72 % of the Daily Value for Thiamin (B1), 64 % of the Daily Value for Mangan and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 23 µg | 3 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,86 mg | 72 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 63,2 µg | 16 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 72,4 mg | 6 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 71,6 mg | 17 % |
| Phosphor L | 259 mg | 21 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 8,9 µg | 16 % |
| Iodin L | 20,3 µg | 14 % |
| Chlorid L | 463 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,2 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat17 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat5 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,4 g |
Sugars and starch (1)
| Stärke L | 43,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 1,5 g |
| Linolsäure (Omega-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Beta-Carotin L | 12,7 µg |
|---|
Other components (2)
| Wasser L | 15,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vandenberg
- Barcode
- 8710293085449
- Label serving
- 25 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, graines de courge 9%, huile de colza, fromage 5% (_lait_ pasteurisé, sel, ferments lactiques, présure, conservateur : nitrate de sodium, colorant : caroténoïdes), amidon de maïs, semoule de maïs, farine de maïs, _oeuf_, levure, graines de lin, flocons de blé, sel, protéine de _lait_, épices, dextrose, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)EiHefeSalzSonnenblumenölMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Stick - Fromage Et Graines De Courge?
100 g of Crackers Stick - Fromage Et Graines De Courge has 428 kcal. Serving, 25 g (25 g): about 107 kcal.
Is Crackers Stick - Fromage Et Graines De Courge high in protein?
Crackers Stick - Fromage Et Graines De Courge contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4 g in Serving, 25 g (25 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Crackers Stick - Fromage Et Graines De Courge?
Crackers Stick - Fromage Et Graines De Courge has 52 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers Stick - Fromage Et Graines De Courge?
Crackers Stick - Fromage Et Graines De Courge contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Crackers Stick - Fromage Et Graines De Courge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (72 % DV), Mangan (64 % DV), Kupfer (29 % DV), Vitamin E (22 % DV) and Phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers Stick - Fromage Et Graines De Courge?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710293085449. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.