Cottage pie
Packaged product Süßigkeiten und Desserts Gastropub
Cottage pie contains 131 kcal per 100 g. A Serving, 0.5 pack, 400 g (400 g) provides about 524 kcal.
Roughly 40 % of its calories come from fat, with 30 % from protein and 27 % from carbohydrates (estimated with general energy factors).
100 g provides 30 % of the Daily Value for Zink, 24 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 30,5 mg | 10 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 24,1 µg | 3 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,066 mg | 5 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 21,5 µg | 5 % |
| Vitamin B12 L | 0,58 µg | 24 % |
| Calcium L | 58,3 mg | 4 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 3,3 mg | 30 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 19 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 27 %
- Fat 40 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 471 µg |
|---|
Other components (2)
| Wasser L | 67,1 g |
|---|---|
| Alkohol L | 0,56 g |
Product details
- Brand
- Gastropub
- Barcode
- 00447584
- Quantity
- 800 g
- Label serving
- 0.5 pack (400 g)
- Category
- Cottage Piece
- Packaging
- Cardboard,en:card-sleeve,en:metal-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (41%) . Cooked British Minced Beef (28%), Mature Cheddar Cheese (Milk) (5%), Red Wine (5%), Water, Carrots, Onions, Roast Beef Stock (Water, Beef Bones, Beef, Yeast Extract, Salt), Rice Flour, Cornflour, Chickpea Flour, White Flour (Wheatflour contains Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Tomato Purée, Butter (Milk), Tomato Extract, Vinegar, Parsley, Colour: Plain Caramel, Sugar Syrup, Garlic Purée, Thyme, Cracked Black Pepper, Sugar, Dried Onions, Tamarind Extract, Dextrose, Lemon Oil, Ground Black Pepper, Ground Cloves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnReisKichererbsenRaps (Rübsenöl)SalzTomatenButterEssigKnoblauchZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage pie Cook Food | 127 | 8,9 g | 10,2 g | 4,9 g |
| Beef Shin Cottage Pie Sainsbury's | 136 | 9 g | 10,8 g | 6 g |
| Cottage Pie Specially Selected | 111 | 9 g | 8 g | 4,6 g |
| Cottage pie Morrisons | 97 | 4 g | 10,1 g | 4,2 g |
| Cottage pie Sainsburys | 91 | 5,5 g | 9,7 g | 3,1 g |
| Cottage pie Aldi | 84 | 6 g | 8,8 g | 2,5 g |
| Meal for one Cottagr pie Marks & Spencer | 80 | 4,4 g | 8,1 g | 2,9 g |
| Cottage Pie Sainsbury's | 49 | 5,2 g | 9,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 131 kcal. Serving, 0.5 pack, 400 g (400 g): about 524 kcal.
How much protein is in Cottage pie?
Cottage pie contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 39,2 g in Serving, 0.5 pack, 400 g (400 g). About 30 % of its calories come from protein.
How many carbs are in Cottage pie?
Cottage pie has 8,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 5,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Cottage pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (30 % DV), Vitamin B12 (24 % DV), Vitamin B6 (15 % DV), Niacin (B3) (14 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage pie?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00447584. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.