Cornets à glaces assortis
Packaged product Süßigkeiten und Desserts La Basquaise
Cornets à glaces assortis contains 384 kcal per 100 g. A Serving, 4.29 g (4,3 g) provides about 16 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
100 g provides 86 % of the Daily Value for Mangan, 28 % of the Daily Value for Kupfer and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 43,6 mg | 15 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 74,6 g | 27 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,049 mg | 0,3 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,8 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 63,7 mg | 15 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 2 mg | 86 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 8,7 µg | 6 % |
| Chlorid L | 48,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat4,1 gin the lowest quarter of Süßigkeiten und Desserts (median 25,8 g)
- Saturated fat2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 133 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,66 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,92 g |
Sugars and starch (1)
| Stärke L | 64,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Linolsäure (Omega-6, 18:2) L | 0,83 g |
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Basquaise
- Barcode
- 3265820550143
- Quantity
- 60 g
- Label serving
- 4.29 g
- Category
- Wafer
- Packaging
- fr:boite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), amidon de blé (gluten), sucre, graisse végétale (coprah), jaune d'œufs en poudre, caramel (sucre, eau), émulsifiant : lécithine de SOJA, sel, poudre à lever : carbonate acide de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalzKokosöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Podplomyki kupiec Kupiec | 384 | 12 g | 72 g | 4,7 g |
| Sajtos Tallér Natúr Ziegler | 384 | 13 g | 65 g | 8 g |
| Fruit & Fit Maçã e Canela Triunfo | 385 | 4,8 g | 73 g | 8,4 g |
| fruit & fit frutos vermelhos Triunfo | 383 | 4,9 g | 72 g | 8,4 g |
| Mélange de gaufrettes En seau Biscotto | 383 | 3,1 g | 73 g | 8,5 g |
| Tortitas milho Salutem | 381 | 8,1 g | 83,5 g | 0 g |
| Obleas de amaranto sabor Chocolate Kalan | 388 | 11 g | 77 g | 4 g |
| Gajeta Açucarada Panine | 380 | 10 g | 70 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornets à glaces assortis?
100 g of Cornets à glaces assortis has 384 kcal. Serving, 4.29 g (4,3 g): about 16 kcal.
Is Cornets à glaces assortis high in protein?
Cornets à glaces assortis contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,47 g in Serving, 4.29 g (4,3 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Cornets à glaces assortis?
Cornets à glaces assortis has 74,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornets à glaces assortis?
Cornets à glaces assortis contains 4,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Cornets à glaces assortis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (86 % DV), Kupfer (28 % DV), Thiamin (B1) (19 % DV), Phosphor (17 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornets à glaces assortis?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265820550143. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.