Coriandre - Graines
Packaged product Getränke Cook
Coriandre - Graines contains 49 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (47 kcal per 100 g).
100 g provides 114 % of the Daily Value for Vitamin C, 60 % of the Daily Value for Mangan and 34 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,4 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 34,7 mg | 2 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0,43 µg | 0 % |
| Vitamin C L | 103 mg | 114 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Eisen L | 6,1 mg | 34 % |
| Magnesium L | 56,7 mg | 14 % |
| Phosphor L | 64,8 mg | 5 % |
| Kalium L | 508 mg | 11 % |
| Zink L | 0,88 mg | 8 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 0,28 µg | 0,5 % |
| Iodin L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 44 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Getränke (median 2,7 g)
- Fiber5,6 gbelow the median for Getränke (median 7,3 g)
- Sugars2 gabove the median for Getränke (median 1 g)
- Fat0,8 gabove the median for Getränke (median 0,25 g)
- Saturated fat0,2 gabove the median for Getränke (median 0,005 g)
- Sodium34,7 mgin the top quarter of Getränke (median 9 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,096 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,32 g |
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 3.240 µg |
|---|
Other components (2)
| Wasser L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cook
- Barcode
- 3417960022602
- Quantity
- 30 g
- Category
- Épices et aromates
- Packaging
- Plastic,Bottle or vial,Vial,fr:flacon-rpet
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coriandre graines
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| "ÉCORCE d'ORANGE moulue ""COOK"" 32g*" Arcadie | 46 | 0,75 g | 8 g | 0,25 g |
| "POIVRE BLANC moulu ""COOK"" 45g*" Cook | 45 | 0 g | 5 g | 2 g |
| "SAUGE moulue ""COOK"" 20g*" Arcadie | 37 | 4 g | 0,97 g | 0,25 g |
| échalote En Semoule Cook | 64 | 1,8 g | 12,2 g | 0,25 g |
| "ÉCORCE de CITRON moulue ""COOK"" 32g*" Arcadie | 28 | 0,25 g | 1,6 g | 0,25 g |
| GINGEMBRE moulu PETIT PET Arcadie | 0 | 0 g | 0 g | 0 g |
| "POIVRE NOIR concassé ""COOK"" 50g*" Arcadie | 0 | 0 g | 0 g | 0 g |
| Cardamone moulue 35g Arcadie | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coriandre - Graines?
100 g of Coriandre - Graines has 49 kcal.
How much protein is in Coriandre - Graines?
Coriandre - Graines contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,7 g).
How many carbs are in Coriandre - Graines?
Coriandre - Graines has 4,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coriandre - Graines?
Coriandre - Graines contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Coriandre - Graines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (114 % DV), Mangan (60 % DV), Eisen (34 % DV), Folat (B9) (26 % DV) and Kupfer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coriandre - Graines?
100 g contains 34,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3417960022602. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.