Cookies
Packaged product Süßigkeiten und Desserts Arizona
Cookies contains 489 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (488 kcal per 100 g).
100 g provides 28 % of the Daily Value for Mangan, 20 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 13,5 µg | 2 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,27 mg | 20 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 37,4 mg | 9 % |
| Phosphor L | 201 mg | 16 % |
| Kalium L | 297 mg | 6 % |
| Zink L | 1,2 mg | 10 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 4 µg | 3 % |
| Chlorid L | 97,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,3 g)
- Sugars43 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Fat23 gbelow the median for Süßigkeiten und Desserts (median 23,8 g)
- Sodium232 mgbelow the median for Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water4,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 17,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,084 g |
| Linolsäure (Omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Beta-Carotin L | 35,8 µg |
|---|
Other components (2)
| Wasser L | 4,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Arizona
- Barcode
- 16507738
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment (blé), chocolat blanc (sucre, lait entier en poudre, beurre de cacao, lait écrémé en poudre, émulsifiants : lécithine (soja); huiles végétales (palme, tournesol), sucre, raisin secs, cranberry , farine d avoine, compote d’avoine et de pommes (sucre, raisin secs, pommes séchées, sirop de glucose, raisin de Corinthe, amidon de maïs modifié, poudre de jus de citron séché, arôme naturel) sirop de glucose-fructose, poudre à lever : E450,E500; sel, arôme naturel, colorant : caramel ordinair. Peut contenir dB traces de à coque, de lupin et d’œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKakaobutterHaferAppleSalzEiPalmölSonnenblumenölGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco chips La Granja | 489 | 7,6 g | 61 g | 23 g |
| Cookies chocolat quinoa Bio Village | 489 | 7,1 g | 62 g | 23 g |
| Cookies chocolat blanc cranberries Cora | 489 | 4,8 g | 67 g | 22 g |
| Mini Cookies Matcha Bisson | 489 | 8,7 g | 60 g | 23 g |
| Cookies La Mere Poulard | 490 | 7,5 g | 65,1 g | 23,1 g |
| White chocolate cranberry Delhaize | 490 | 5,1 g | 64 g | 23 g |
| Premium Cookies White Chocolate Cranberry Cookies Aldi | 490 | 4,9 g | 65 g | 23 g |
| Cherry Bakewell Chunky Cookies Omv | 490 | 7 g | 55 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 489 kcal.
How much protein is in Cookies?
Cookies contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Cookies?
Cookies has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Riboflavin (B2) (20 % DV), Phosphor (16 % DV), Calcium (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16507738. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.