Concombres fromage blanc ciboulette
Packaged product Gemüse Monoprix
Concombres fromage blanc ciboulette contains 95 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 16 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 72 kcal per 100 g across 16 products.
100 g provides 15 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 7,7 mg | 9 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 0,027 µg | 1 % |
| Calcium L | 22,7 mg | 2 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 25,7 mg | 2 % |
| Kalium L | 137 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,087 mg | 4 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 5,5 µg | 4 % |
| Chlorid L | 111 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 16 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of Gemüse (median 0,75 g)
- Fiber1,4 gin the top quarter of Gemüse (median 1,1 g)
- Sugars2 gin the lowest quarter of Gemüse (median 3,3 g)
- Fat8,1 gin the top quarter of Gemüse (median 5,7 g)
- Saturated fat0,7 gin the top quarter of Gemüse (median 0,45 g)
- Sodium336 mgbelow the median for Gemüse (median 348 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 0,93 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,59 g |
| Linolsäure (Omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Beta-Carotin L | 76,4 µg |
|---|
Other components (2)
| Wasser L | 82,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033901285
- Quantity
- 300 g
- Category
- Cucumber salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concombre salé 80% (concombre, sel) - huile de colza - fromage blanc 4,3% - eau - vinaigre d'alcool-moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - ciboulette* 1% - jaune d'œuf - persil* - amidon transformé de pomme de terre - épaississants gomme guar, gomme xanthane - sel - sucre - ail*. *Ingrédients décongelés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EiSalzZuckerKnoblauchEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Concombres fromage blanc ciboulette?
100 g of Concombres fromage blanc ciboulette has 95 kcal.
How much protein is in Concombres fromage blanc ciboulette?
Concombres fromage blanc ciboulette contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 0,75 g).
How many carbs are in Concombres fromage blanc ciboulette?
Concombres fromage blanc ciboulette has 3,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Concombres fromage blanc ciboulette?
Concombres fromage blanc ciboulette contains 8,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Concombres fromage blanc ciboulette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Concombres fromage blanc ciboulette?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033901285. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.