Conchiglie Rigate Bio
Packaged product Getreide und Pasta Coop
Conchiglie Rigate Bio contains 346 kcal per 100 g. A Serving, 80 g (80 g) provides about 277 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
100 g provides 109 % of the Daily Value for Mangan, 47 % of the Daily Value for Kupfer and 27 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensäure (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 59,5 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,1 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 92,3 mg | 22 % |
| Phosphor L | 341 mg | 27 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,42 mg | 47 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8 gabove the median for Getreide und Pasta (median 4,9 g)
- Sugars0,6 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat2,4 gabove the median for Getreide und Pasta (median 1,8 g)
- Saturated fat0,8 gin the top quarter of Getreide und Pasta (median 0,4 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 62,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,5 µg |
|---|
Other components (2)
| Wasser L | 10,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610849679232
- Quantity
- 400g
- Label serving
- 80 g
- Category
- Spelzteigwaren
- Packaging
- Plastic,bag,en:pack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spelt flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Espaguetis de espelta ecológicos Veritas | 346 | 13 g | 67 g | 1,7 g |
| Macarrones de Espelta Veritas | 346 | 13 g | 67 g | 1,7 g |
| Espirales Espelta Veritas | 346 | 13 g | 67 g | 1,7 g |
| Farro integrale whole spelt Dalla costa | 346 | 14 g | 65 g | 2 g |
| Penne Dinkel Vollkorn BioGourmet | 347 | 13 g | 68 g | 1,8 g |
| Agripastificio SHANTI Shanti | 347 | 14 g | 72 g | 2,1 g |
| Penne Mazzane Rigate De Cecco | 347 | 14 g | 64 g | 2,4 g |
| Spirales D'épeautre Complet Bio - 500G - Naturata Naturata | 345 | 12,9 g | 63,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conchiglie Rigate Bio?
100 g of Conchiglie Rigate Bio has 346 kcal. Serving, 80 g (80 g): about 277 kcal.
Is Conchiglie Rigate Bio high in protein?
Conchiglie Rigate Bio contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in Serving, 80 g (80 g). About 16 % of its calories come from protein.
How many carbs are in Conchiglie Rigate Bio?
Conchiglie Rigate Bio has 64 g of total carbohydrates per 100 g, including 8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conchiglie Rigate Bio?
Conchiglie Rigate Bio contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Conchiglie Rigate Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (109 % DV), Kupfer (47 % DV), Phosphor (27 % DV), Zink (26 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Conchiglie Rigate Bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849679232. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.