Colomba
Packaged product Süßigkeiten und Desserts Pineta
Colomba contains 389 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
100 g provides 74 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Mangan and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 88,5 mg | 30 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 27 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 97,6 µg | 11 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,89 mg | 74 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 64,8 µg | 16 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 53,1 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 47,7 mg | 11 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,93 mg | 40 % |
| Selen L | 8 µg | 14 % |
| Iodin L | 22,6 µg | 15 % |
| Chlorid L | 427 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sugars27 gbelow the median for Süßigkeiten und Desserts (median 29 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Saturated fat6,8 gin the lowest quarter of Süßigkeiten und Desserts (median 9,5 g)
- Sodium252 mgin the top quarter of Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water20,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Sugars and starch (1)
| Stärke L | 21,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,071 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 19,8 µg |
|---|
Other components (2)
| Wasser L | 20,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de blé type "0", sucre, oeufs, écorce d'orange confite 12,2% (écorces d'orange, sirop de glucose-fructose, sucre, régulateur d'acidité: acide citrique, conservateur: anhydride sulfureux), beurre, levure (blé), sucre granulé 2%, blancs d'oeufs, amandes 2%, sirop de glucose-fructose, farine de riz, émulsifiant: mono et diglycérides d'acides gras, jaune d'oeuf, sel, huile de tournesol, farine de blé malté, lait écrémé en poudre, arômes, farine de noisette. Peut contenir des traces de soja et d'autres fruits à coquille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterHefeMandelReisSalzSonnenblumenölHaselnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colomba Conad | 389 | 7,2 g | 53 g | 16 g |
| COLOMBA con crema pasticcera MD | 389 | 6,7 g | 49 g | 18 g |
| Colomba al cioccolato Penny | 389 | 6,7 g | 49 g | 18 g |
| Colomba classica Vergani | 389 | 6,3 g | 56 g | 15 g |
| Colomba la gran nocciolata Maina | 389 | 6,5 g | 54 g | 16 g |
| Colomba di Milano Emergency Vergani | 389 | 6,3 g | 56 g | 15 g |
| La colomba Maina | 390 | 7,3 g | 53 g | 16 g |
| Colomba al cioccolato Favorina | 390 | 6,7 g | 49 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colomba?
100 g of Colomba has 389 kcal.
How much protein is in Colomba?
Colomba contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,7 g).
How many carbs are in Colomba?
Colomba has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colomba?
Colomba contains 14 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Colomba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (74 % DV), Mangan (40 % DV), Kupfer (20 % DV), Chlorid (19 % DV) and Pantothensäure (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colomba?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003115851576. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.