Colin D'alaska
Packaged product Sonstige Lebensmittel Findus
Colin D'alaska contains 168 kcal per 100 g.
Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (168 kcal per 100 g).
100 g provides 61 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Iodin and 21 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,013 mg | 0 % |
| Vitamin D L | 0,71 µg | 4 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 6,2 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 19,3 mg | 1 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 34,4 mg | 8 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 11,4 µg | 21 % |
| Iodin L | 52,3 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 34 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,6 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 2,2 g)
- Fat6,4 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,3 g)
- Sodium296 mgbelow the median for Sonstige Lebensmittel (median 300 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 12,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3.323.900 µg |
|---|
Other components (2)
| Wasser L | 61,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740007334
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d’Alaska 64%, chapelure 12%, (farine de blé 11%, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé 4,1%, amidon de pommes de terre, farine d’épeautre complet 0,98%, amidon de blé, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlSalzHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colin D'alaska?
100 g of Colin D'alaska has 168 kcal.
Is Colin D'alaska high in protein?
Colin D'alaska contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in Colin D'alaska?
Colin D'alaska has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colin D'alaska?
Colin D'alaska contains 6,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Colin D'alaska contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61 % DV), Iodin (35 % DV), Selen (21 % DV), Vitamin E (17 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colin D'alaska?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740007334. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.