Coleslaw
Packaged product Mahlzeiten und Gerichte Marque Repère
Coleslaw contains 106 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 19 products.
100 g provides 29 % of the Daily Value for Chlorid, 23 % of the Daily Value for Selen and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,9 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 48,7 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,7 mg | 3 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 8,2 mg | 2 % |
| Phosphor L | 22,2 mg | 2 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,026 mg | 3 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 12,9 µg | 23 % |
| Iodin L | 26,7 µg | 18 % |
| Chlorid L | 671 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 22 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Fiber2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,3 g)
- Sugars5,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Fat8,5 gabove the median for Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat0,6 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium440 mgin the top quarter of Mahlzeiten und Gerichte (median 356 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Sugars and starch (1)
| Stärke L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,62 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 1.950 µg |
|---|
Other components (2)
| Wasser L | 80,9 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700560358
- Quantity
- 500 g
- Category
- Crudités
- Packaging
- fresh,protective gas,fr:barquette-opercule-et-couvercle-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou blanc 50 %, carotte 24%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, sel, jus d'orange concentré, amidon modifié de pomme de terre, conservateur : E202, épaississant : gomme xanthane, jaune d'œuf, poivre. Traces de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Leader Price | 114 | 1 g | 6,5 g | 9 g |
| Céleri Rémoulade, Moutarde à l'ancienne U | 115 | 1,1 g | 2 g | 10,6 g |
| Coleslaw 500g Bonduelle | 116 | 1 g | 6,5 g | 9 g |
| Coleslaw (Choux blancs et carottes) Belle France | 116 | 0,9 g | 7,2 g | 9 g |
| Salad' Océane CMI (Carrefour Marchandises Internationales) | 91 | 7 g | 3,4 g | 5,2 g |
| Céleri rémoulade Dia | 91 | 1 g | 2,5 g | 8,5 g |
| Céleri Râpé Sauce Rémoulade Monoprix | 88 | 0,9 g | 5,2 g | 6,7 g |
| Carottes Râpées à l'Huile d'Olive, Les Classiques bon app' Carrefour | 88 | 0,6 g | 5,7 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 106 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 5,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 8,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (29 % DV), Selen (23 % DV), Iodin (18 % DV), Vitamin E (15 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700560358. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.