Coco pops chocos
Packaged product Süßigkeiten und Desserts Kellogg's
Coco pops chocos contains 380 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
100 g provides 72 % of the Daily Value for Mangan, 31 % of the Daily Value for Kupfer and 21 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,1 mg | 0,7 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,9 mg | 3 % |
| Eisen L | 3,7 mg | 21 % |
| Magnesium L | 77,7 mg | 18 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 19,3 µg | 13 % |
| Chlorid L | 424 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Süßigkeiten und Desserts (median 7,8 g)
- Fiber6 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Sugars22 gbelow the median for Süßigkeiten und Desserts (median 23 g)
- Fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sodium268 mgabove the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,39 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,66 g |
Sugars and starch (1)
| Stärke L | 43,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 0,61 g |
Carotenoids (1)
| Beta-Carotin L | 3,6 µg |
|---|
Other components (2)
| Wasser L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319024561
- Category
- Schokoladengetreide
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (72%), sucre, chocolat en poudre (10%) (sucre, cacao en poudre), cacao maigre en poudre, sirop de glucose, sel, arôme naturel, cannelle, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Krispies Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Chocapic Trocitos Nestlé | 380 | 7,5 g | 70 g | 7,4 g |
| Oaties Choco crunch Kellogg's | 380 | 10 g | 70 g | 4,9 g |
| Billes Choc Evernat | 380 | 6,7 g | 83 g | 1,6 g |
| Ours'o'choc Evernat | 380 | 7 g | 84 g | 1 g |
| Chocos Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Choco Krispies Kellogg's | 381 | 9 g | 78 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops chocos?
100 g of Coco pops chocos has 380 kcal.
Is Coco pops chocos high in protein?
Coco pops chocos contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Coco pops chocos?
Coco pops chocos has 77 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops chocos?
Coco pops chocos contains 2,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco pops chocos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (72 % DV), Kupfer (31 % DV), Eisen (21 % DV), Magnesium (18 % DV) and Chlorid (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco pops chocos?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319024561. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.