Cocktail Rumba
Packaged product Nüsse und Samen Hacendado
Cocktail Rumba contains 563 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (582 kcal per 100 g).
100 g provides 55 % of the Daily Value for Mangan, 49 % of the Daily Value for Niacin (B3) and 49 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 40,7 g | 52 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,65 mg | 0,7 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensäure (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,45 mg | 27 % |
| Folat (B9) L | 100 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 52,8 mg | 4 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 172 mg | 41 % |
| Phosphor L | 358 mg | 29 % |
| Kalium L | 585 mg | 12 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 23,6 µg | 43 % |
| Iodin L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gabove the median for Nüsse und Samen (median 19,6 g)
- Fiber8,1 gin the lowest quarter of Nüsse und Samen (median 9,2 g)
- Sugars5,6 gabove the median for Nüsse und Samen (median 4,8 g)
- Fat40,7 gbelow the median for Nüsse und Samen (median 48 g)
- Saturated fat6,6 gbelow the median for Nüsse und Samen (median 6,7 g)
- Sodium400 mgin the top quarter of Nüsse und Samen (median 86,7 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 18,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 15,3 g |
Sugars and starch (1)
| Stärke L | 18,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 27,2 µg |
|---|
Other components (2)
| Wasser L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000804501
- Quantity
- 300 gr
- Category
- Unsalted nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacahuetes y maiz fritos, cacahuetes con cáscara tostados, pipas de girasol y calabaza tostadas, sal, aceite refinado de girasol y harina de arroz Puede contener frutos de cáscara y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSalzSonnenblumenölReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuthos Mezcla Salada Nuthos | 567 | 23,3 g | 40 g | 33,3 g |
| Mix insalate Coop | 582 | 25 g | 6,1 g | 48 g |
| mezcla SENSACION nuthos | 537 | 18,3 g | 40 g | 36,7 g |
| Mezcla crunchy Nuthos | 533 | 16,7 g | 50 g | 30 g |
| Cashew Nuts Unsalted Snacks of The World | 606 | 18,6 g | 21,8 g | 48,4 g |
| Knabber-Nüsse ungesalzen Clarkys | 614 | 26,7 g | 12,5 g | 49,1 g |
| Planters Deluxe Mixed nuts Planters | 619 | 17,5 g | 22,2 g | 55,6 g |
| Mélange de noix Alesto | 642 | 19,6 g | 16,2 g | 53,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocktail Rumba?
100 g of Cocktail Rumba has 563 kcal.
Is Cocktail Rumba high in protein?
Cocktail Rumba contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 19,6 g).
How many carbs are in Cocktail Rumba?
Cocktail Rumba has 26 g of total carbohydrates per 100 g, including 8,1 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocktail Rumba?
Cocktail Rumba contains 40,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Cocktail Rumba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Niacin (B3) (49 % DV), Kupfer (49 % DV), Selen (43 % DV) and Thiamin (B1) (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocktail Rumba?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000804501. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.