Classic White Bread
Packaged product Brot und Backwaren L'oven Fresh
Classic White Bread contains 286 kcal per 100 g. A Serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 118 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 1,4 mg | 118 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 90,7 µg | 23 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 58 mg | 14 % |
| Phosphor L | 244 mg | 20 % |
| Kalium L | 107 mg | 2 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Brot und Backwaren (median 8,6 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 2,7 g)
- Sugars3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat3,6 gabove the median for Brot und Backwaren (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium500 mgabove the median for Brot und Backwaren (median 455 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,1 µg |
|---|
Other components (2)
| Wasser L | 29,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L'oven Fresh
- Barcode
- 4099100043556
- Quantity
- 1 pound
- Label serving
- 1 slice (28 g)
- Category
- Weißbrote
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, salt, calcium propionate (a preservative), whole wheat flour, vegetable oil (contains one or more of the following: canola oil, soybean oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeZuckerSalzWeizenmehlRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiss Bread Buns Kiss | 286 | 11,9 g | 52,4 g | 4,8 g |
| Wheat Sliced Bread Bowl & Basket | 286 | 10,7 g | 50 g | 3,6 g |
| White Loaf Bread Cocobanana | 286 | 7,1 g | 60,7 g | 8,9 g |
| King White Enriched Bread Aunt Millie's Bakeries | 286 | 7,1 g | 53,6 g | 3,6 g |
| Enriched White Sandwich Bread Clover Valley | 286 | 10,7 g | 53,6 g | 5,4 g |
| White Enriched Sandwich Bread Market Pantry | 286 | 7,1 g | 57,1 g | 3,6 g |
| American bagel morato | 286 | 11 g | 53 g | 2,7 g |
| Baguette Leclerc | 286 | 9,3 g | 60 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic White Bread?
100 g of Classic White Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
Is Classic White Bread high in protein?
Classic White Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 1 slice, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,6 g).
How many carbs are in Classic White Bread?
Classic White Bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic White Bread?
Classic White Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Classic White Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118 % DV), Mangan (58 % DV), Kupfer (23 % DV), Folat (B9) (23 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic White Bread?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100043556. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.