Cinnamon Roll
Packaged product Brot und Backwaren Huel
Cinnamon Roll contains 444 kcal per 100 g. A Serving, 1 pouch, 90 g (90 g) provides about 400 kcal.
Roughly 39 % of its calories come from protein, with 35 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 121 % of the Daily Value for Selen, 81 % of the Daily Value for Vitamin E and 74 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 44,4 g | 89 % |
| Vitamin A L | 222 µg | 25 % |
| Vitamin C L | 66,7 mg | 74 % |
| Vitamin D L | 4,4 µg | 22 % |
| Vitamin E L | 12,2 mg | 81 % |
| Vitamin K L | 38,9 µg | 32 % |
| Thiamin (B1) L | 0,62 mg | 52 % |
| Riboflavin (B2) L | 0,77 mg | 59 % |
| Pantothensäure (B5) L | 1,3 mg | 27 % |
| Vitamin B6 L | 1 mg | 59 % |
| Folat (B9) L | 88,9 µg | 22 % |
| Vitamin B12 L | 0,89 µg | 37 % |
| Cholin L | 44,4 mg | 8 % |
| Calcium L | 444 mg | 34 % |
| Eisen L | 8,9 mg | 49 % |
| Magnesium L | 77,8 mg | 19 % |
| Phosphor L | 444 mg | 36 % |
| Kalium L | 1.100 mg | 23 % |
| Zink L | 6,1 mg | 56 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 66,7 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 26 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber10 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,4 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat17,8 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat3,3 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium378 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huel
- Barcode
- 0850076811297
- Label serving
- 1 pouch (90 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bluberry Muffin Larabar | 444 | 8,9 g | 60 g | 20 g |
| Mini Roll Raspberry Dairyfine | 444 | 4,4 g | 61,9 g | 19,6 g |
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| Mocha Swiss Roll Little Debbie | 444 | 1,6 g | 63,5 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 444 kcal. Serving, 1 pouch, 90 g (90 g): about 400 kcal.
Is Cinnamon Roll high in protein?
Cinnamon Roll contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 40 g in Serving, 1 pouch, 90 g (90 g). About 39 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 17,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (121 % DV), Vitamin E (81 % DV), Vitamin C (74 % DV), Riboflavin (B2) (59 % DV) and Vitamin B6 (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850076811297. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.