Ciasto jogurtowe
Packaged product Süßigkeiten und Desserts Delecta
Ciasto jogurtowe contains 378 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (347 kcal per 100 g).
100 g provides 36 % of the Daily Value for Mangan, 11 % of the Daily Value for Kupfer and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,64 g | 0,8 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Cholesterol L | 0,68 mg | 0,2 % |
| Sodium L | 6,8 mg | 0,3 % |
| Total carbohydrates L | 86,5 g | 31 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 40,9 g | |
| Added sugars L | 40,4 g | 81 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0,58 µg | 0,1 % |
| Vitamin C L | 0,088 mg | 0,1 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 17,3 mg | 1 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 90,4 mg | 7 % |
| Kalium L | 99,6 mg | 2 % |
| Zink L | 0,66 mg | 6 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,82 mg | 36 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
- Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Sugars40,9 gabove the median for Süßigkeiten und Desserts (median 17,4 g)
- Fat0,64 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Saturated fat0,14 gbelow the median for Süßigkeiten und Desserts (median 1 g)
- Sodium6,8 mgin the lowest quarter of Süßigkeiten und Desserts (median 98 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 42,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delecta
- Barcode
- 5900983002884
- Quantity
- 640g
- Category
- Dessertmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cukier, mąka pszenna, skrobia pszenna, skrobia ziemniaczana, mąka pszenna tortowa; proszek jogurtowy 5,5% (mleko odtłuszczone, serwatka (z mleka), kultury bakterii jogurtowych); mąka ryżowa, proszek do pieczenia (substancje spulchniające: difosforany, węglany sodu); maltodekstryna, substancje zagęszczające: guma ksantanowa, guma guar; aromat. Produkt może zawierać jaja i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlReisMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate brownie mix Betty Crocker | 379 | 3,5 g | 86,2 g | 5,2 g |
| Crème dessert vanille naturel France Délices | 377 | 0,1 g | 93 g | 0,1 g |
| Alsa - Crème Dessert à la Vanille des Isles Alsa | 380 | 0,5 g | 94 g | 0,5 g |
| Pudín sabor a Vainilla Kris | 376 | 0 g | 94,1 g | 0 g |
| Crème patissière arôme vanille Betty Bossi | 381 | 9,4 g | 83 g | 1,1 g |
| Crème tradition Jock | 381 | 1,1 g | 92,6 g | 0,6 g |
| Mix pour cookies Aveve | 381 | 7 g | 72,8 g | 6,2 g |
| Vanilla Instant Pudding & Pie Filling Baker's Corner | 375 | 0 g | 91,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciasto jogurtowe?
100 g of Ciasto jogurtowe has 378 kcal.
How much protein is in Ciasto jogurtowe?
Ciasto jogurtowe contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).
How many carbs are in Ciasto jogurtowe?
Ciasto jogurtowe has 86,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciasto jogurtowe?
Ciasto jogurtowe contains 0,64 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Ciasto jogurtowe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (36 % DV), Kupfer (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciasto jogurtowe?
100 g contains 6,8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900983002884. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.