Ciasto jogurtowe
Packaged product Sweets and Desserts Delecta
Ciasto jogurtowe contains 378 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (347 kcal per 100 g).
100 g provides 36% of the Daily Value for manganese, 11% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.14 g | 0.7% |
| Cholesterol L | 0.68 mg | 0.2% |
| Sodium L | 6.8 mg | 0.3% |
| Total carbohydrates L | 86.5 g | 31% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 40.9 g | |
| Added sugars L | 40.4 g | 81% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.088 mg | 0.1% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 90.4 mg | 7% |
| Potassium L | 99.6 mg | 2% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for sweets and desserts (median 3.5 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.1 g)
- Sugars40.9 gabove the median for sweets and desserts (median 17.5 g)
- Fat0.64 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Saturated fat0.14 gbelow the median for sweets and desserts (median 1 g)
- Sodium6.8 mgin the lowest quarter of sweets and desserts (median 92 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delecta
- Barcode
- 5900983002884
- Quantity
- 640g
- Category
- Dessert mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cukier, mąka pszenna, skrobia pszenna, skrobia ziemniaczana, mąka pszenna tortowa; proszek jogurtowy 5,5% (mleko odtłuszczone, serwatka (z mleka), kultury bakterii jogurtowych); mąka ryżowa, proszek do pieczenia (substancje spulchniające: difosforany, węglany sodu); maltodekstryna, substancje zagęszczające: guma ksantanowa, guma guar; aromat. Produkt może zawierać jaja i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRiceMilk
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|---|---|---|---|---|
| Milk Chocolate brownie mix Betty Crocker | 379 | 3.5 g | 86.2 g | 5.2 g |
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| Pudín sabor a Vainilla Kris | 376 | 0 g | 94.1 g | 0 g |
| Crème patissière arôme vanille Betty Bossi | 381 | 9.4 g | 83 g | 1.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900983002884. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.