Chunk Light Tuna
Packaged product Fisch und Meeresfrüchte Clover Valley
Chunk Light Tuna contains 108 kcal per 100 g. A Serving, 74 g (74 g) provides about 80 kcal.
Roughly 85 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (113 kcal per 100 g).
100 g provides 172 % of the Daily Value for Selen, 154 % of the Daily Value for Vitamin B12 and 67 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40,5 mg | 14 % |
| Sodium L | 297 mg | 13 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,3 g | 49 % |
| Vitamin A L | 258 µg | 29 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 10,7 mg | 67 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 3,7 µg | 154 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 34 mg | 8 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 94,5 µg | 172 % |
| Iodin L | 37,9 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 5 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gabove the median for Fisch und Meeresfrüchte (median 24 g)
- Fiber1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat1,4 gabove the median for Fisch und Meeresfrüchte (median 1 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Sodium297 mgbelow the median for Fisch und Meeresfrüchte (median 356 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 66,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clover Valley
- Barcode
- 0074027240053
- Quantity
- 74 g
- Label serving
- 74 g
- Category
- Thunfischstücke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TUNA, WATER, VEGETABLE BROTH, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Sesame Chunk Light Tuna Great Value | 108 | 20,3 g | 5,4 g | 0 g |
| Tuna Chunks in Spring Water Waitrose | 108 | 25 g | 0 g | 0,9 g |
| Tunfisch Aro | 108 | 24,6 g | 0,5 g | 0,5 g |
| Tunfisk i vann Luxus | 108 | 24,4 g | 0 g | 1,2 g |
| Light tuna flavored with lemon pepper Giant eagle | 108 | 24,3 g | 2,7 g | 0 g |
| Chunk Light Tuna in Water Great Value | 108 | 25,7 g | 0 g | 0 g |
| Ginger Sesame Chunk Light Tuna Great Value | 108 | 20,3 g | 5,4 g | 0 g |
| Sweet & Spicy Chunk Light Tuna Great Value | 108 | 20,3 g | 6,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 108 kcal. Serving, 74 g (74 g): about 80 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value), or 18 g in Serving, 74 g (74 g). About 85 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 24 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 1,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chunk Light Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (172 % DV), Vitamin B12 (154 % DV), Niacin (B3) (67 % DV), Vitamin B6 (31 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunk Light Tuna?
100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074027240053. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.