Christmas Potatoes
Christmas Potatoes contains 65 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
100 g provides 22 % of the Daily Value for Vitamin C, 20 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Eisen L | 0,27 mg | 2 % |
| Magnesium L | 17,3 mg | 4 % |
| Phosphor L | 37,2 mg | 3 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for Gemüse (median 2 g)
- Sugars1,1 gin the top quarter of Gemüse (median 0,8 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,094 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 20,6 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LPM
- Barcode
- 7350016496049
- Quantity
- 2 kg
- Category
- Kartoffeln
- Packaging
- en:plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patate novelle F.lli Santambrogio | 65 | 2,5 g | 13 g | 0 g |
| Patate piccole La Giraffa | 65 | 2,5 g | 13 g | 0 g |
| Ekologisk fast potatis Axfood | 65 | 1,9 g | 13 g | 0 g |
| Ayrshire Potatos Scotty Brand | 66 | 1,8 g | 13,7 g | 0,11 g |
| Patatas LZR | 66 | 2 g | 15,3 g | 0,5 g |
| Jersey Royal Potatoes Jersey Royal Company | 66 | 1,8 g | 14 g | 0,1 g |
| Pommes de Terre Fleurs des Champs | 66 | 1,4 g | 15 g | 0,3 g |
| British Baby Potatoes Sainsbury's | 66 | 1,8 g | 13,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Potatoes?
100 g of Christmas Potatoes has 65 kcal.
How much protein is in Christmas Potatoes?
Christmas Potatoes contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2 g).
How many carbs are in Christmas Potatoes?
Christmas Potatoes has 13 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Potatoes?
Christmas Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Christmas Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Christmas Potatoes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350016496049. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.