Chorizo
Packaged product Fleisch Snellman
Chorizo contains 305 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 18 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 432 kcal per 100 g across 324 products.
100 g provides 56 % of the Daily Value for Thiamin (B1), 51 % of the Daily Value for Chlorid and 36 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,68 mg | 56 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 17,4 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 34,9 mg | 8 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 349 mg | 7 % |
| Zink L | 2,4 mg | 21 % |
| Kupfer L | 0,076 mg | 8 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 13,8 µg | 25 % |
| Iodin L | 24,8 µg | 17 % |
| Chlorid L | 1.178 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 1 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of Fleisch (median 23 g)
- Fiber0,4 gbelow the median for Fleisch (median 0,5 g)
- Sugars1 gbelow the median for Fleisch (median 1,5 g)
- Fat27 gbelow the median for Fleisch (median 36 g)
- Saturated fat11 gbelow the median for Fleisch (median 14 g)
- Sodium800 mgin the lowest quarter of Fleisch (median 1.440 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water71,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 0,084 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,096 g |
| Linolsäure (Omega-6, 18:2) L | 0,64 g |
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 71,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Porsaanliha (83%) (alkuperä Suomi), vesi, naudanliha (7 %) (alkuperä Suomi), merisuola, lampaansuoli, sipuli, valkosipuli, silava, mausteet (chili, kumina, korianteri, paprika, mustapippuri).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tranches de chorizo doux Franprix | 305 | 23 g | 1,4 g | 23 g |
| Ковбаса Чорізо Екстра Chorizo Miguel Espana | 304 | 25,9 g | 1,1 g | 22 g |
| Chorizo chiffonnade GSP | 301 | 26 g | 2,1 g | 21 g |
| Chorizo extra gourmet | 301 | 26 g | 2,1 g | 21 g |
| Chorizo Naturel Fort Jean de Quervil | 301 | 27,6 g | 0,6 g | 34 g |
| Chorizo extra pimienta finas lonchas Carrefour | 301 | 26 g | 2,6 g | 21 g |
| Chorizo Extra Valent | 301 | 26 g | 2,1 g | 21 g |
| Chorizo Salami Mastro | 310 | 26 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 305 kcal.
Is Chorizo high in protein?
Chorizo contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 23 g).
How many carbs are in Chorizo?
Chorizo has 1,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56 % DV), Chlorid (51 % DV), Niacin (B3) (36 % DV), Selen (25 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chorizo?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6409620005978. License: ODbL 1.0 (Open Food Facts). Source record dated 1. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.