Chorizo
Packaged product Fleisch Carrefour
Chorizo contains 382 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 432 kcal per 100 g across 324 products.
100 g provides 60 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Iodin and 37 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 68,4 mg | 23 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,72 mg | 60 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6 mg | 37 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 10,3 µg | 3 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 28,4 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 362 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,1 mg | 5 % |
| Selen L | 14,1 µg | 26 % |
| Iodin L | 58,4 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gbelow the median for Fleisch (median 23 g)
- Fiber1 gabove the median for Fleisch (median 0,5 g)
- Sugars0,7 gin the lowest quarter of Fleisch (median 1,5 g)
- Fat32 gbelow the median for Fleisch (median 36 g)
- Saturated fat11 gbelow the median for Fleisch (median 14 g)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water54,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,1 µg |
|---|
Other components (2)
| Wasser L | 54,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de porc, sel, piment fumé 2,1%, dextrose, ail, antioxydant : ascorbate de sodium, noix de muscade, conservateur : nitrite de sodium, origan, ferments. 135 g de viande de porc mis en oeuvre pour 100 g de produit fini. Viande de porc origine Espagne. Peut contenir des traces de lait, fruits à coque et œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo extra Espagne | 380 | 0,8 g | 21 g | 32 g |
| Chorizo Delizias NOEL | 380 | 21 g | 1,9 g | 32 g |
| Chorizo de león dulce loncheado De nuestra tierra | 379 | 28 g | 0,8 g | 30 g |
| Chorizo doux Noel | 377 | 23 g | 1,5 g | 31 g |
| Chorizo Boni (Colruyt) | 377 | 22 g | 2,5 g | 31 g |
| Fines Tranches de Chorizo Espagnol Charcupac Les Provinces | 388 | 22 g | 3,4 g | 31,8 g |
| Chorizo Fort KEESBO | 376 | 37 g | 4,1 g | 23 g |
| Chorizo Extra Piquant Luis Gil | 389 | 25,7 g | 0,7 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 382 kcal.
Is Chorizo high in protein?
Chorizo contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 23 g).
How many carbs are in Chorizo?
Chorizo has 1,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 32 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (60 % DV), Iodin (39 % DV), Niacin (B3) (37 % DV), Selen (26 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chorizo?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071010164. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.