Chopped tomatoes

Packaged product Gemüse Coop naturaplan

Chopped tomatoes contains 22 kcal per 100 g. A Serving, 100 g (100 g) provides about 22 kcal.

Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Gemüse on FoodFactly (23 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chopped tomatoes by Coop naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
1,3 gprotein
3,4 gcarbohydrates
0 gfat
22kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 1 g 4 %
Total sugars L 3,4 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 15,5 mg17 %
Vitamin D L 0 µg0 %
Vitamin E L 0,66 mg4 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,65 mg4 %
Pantothensäure (B5) L 0,21 mg4 %
Vitamin B6 L 0,082 mg5 %
Folat (B9) L 22,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 8,1 mg0,6 %
Eisen L 0,12 mg0,7 %
Magnesium L 10,1 mg2 %
Phosphor L 26,6 mg2 %
Kalium L 256 mg5 %
Zink L 0,087 mg0,8 %
Kupfer L 0,029 mg3 %
Mangan L 0,066 mg3 %
Selen L 5 µg9 %
Iodin L 0,2 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 72 %22kcal / 100 g
  • Protein 28 %
  • Carbohydrates 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C17 %Selen9 %Folat (B9)6 %Kalium5 %Vitamin B65 %Vitamin E4 %Pantothensäure (B5)4 %Niacin (B3)4 %Thiamin (B1)3 %Kupfer3 %

Nutritional insights

  • Protein1,3 gin the top quarter of Gemüse (median 1,2 g)
  • Sugars3,4 gabove the median for Gemüse (median 3,1 g)
  • Fat0 gin the lowest quarter of Gemüse (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 36,2 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L449 µg
Other components (2)
Wasser L94,1 g
Alkohol L0 g

Product details

Brand
Coop naturaplan
Barcode
7610807141337
Quantity
400g
Label serving
100 g
Category
Geschälte Tomaten
Packaging
Box,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

crushed tomatoes 60% (Italy), tomato juice (Italy). All agricultural ingredients are organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped tomatoes?

100 g of Chopped tomatoes has 22 kcal. Serving, 100 g (100 g): about 22 kcal.

How much protein is in Chopped tomatoes?

Chopped tomatoes contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,2 g).

How many carbs are in Chopped tomatoes?

Chopped tomatoes has 3,4 g of total carbohydrates per 100 g, including 1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped tomatoes?

Chopped tomatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chopped tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped tomatoes?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610807141337. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.