Chopped Kit Caesar
Packaged product Sonstige Lebensmittel Fresh Express
Chopped Kit Caesar contains 140 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 140 kcal.
Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.095.101 % of the Daily Value for Kupfer, 22 % of the Daily Value for Vitamin E and 18 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 33,4 µg | 4 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 71,5 µg | 18 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 13,1 mg | 3 % |
| Phosphor L | 84,2 mg | 7 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 9.856 mg | 1.095.101 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 18,8 µg | 13 % |
| Chlorid L | 392 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 17 %
- Fat 75 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,2 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 1,4 g |
| Linolsäure (Omega-6, 18:2) L | 6,7 g |
Carotenoids (1)
| Beta-Carotin L | 2.646 µg |
|---|
Other components (2)
| Wasser L | 69,4 g |
|---|---|
| Alkohol L | 0,1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72,8 kcal | 140 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 13 g | 12 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 300 mg | 280 mg |
Product details
- Brand
- Fresh Express
- Barcode
- 0071279309194
- Quantity
- 25 oz
- Label serving
- 1 serving (100 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
romaine lettuce, canola oil, soybean oil, water, parmesan cheese, part skim milk, culture, salt, enzymes, egg yolk, dijon mustard, distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices, distilled vinegar, water, pepper sauce, cayenne peppers, distilled vinegar, water, salt, dried garlic, lemon juice concentrate, salt, sugar, anchovy paste, anchovies, salt, water, spice, dijon mustard, xanthan gum, acacia gum, romano cheese, pasteurized milk, cheese culture, salt, enzymes, powdered cellulose, natamycin, croutons, enriched unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, caramel color, parsley, ascorbic acid, sorbitan monostearate, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)MilchSalzEiEssigKnoblauchZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Kit Caesar?
100 g of Chopped Kit Caesar has 140 kcal. Serving, 1 serving, 100 g (100 g): about 140 kcal.
How much protein is in Chopped Kit Caesar?
Chopped Kit Caesar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Chopped Kit Caesar?
Chopped Kit Caesar has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in Chopped Kit Caesar?
Chopped Kit Caesar contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chopped Kit Caesar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (1.095.101 % DV), Vitamin E (22 % DV), Folat (B9) (18 % DV), Chlorid (17 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Kit Caesar?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597900. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0071279309194. License: ODbL 1.0 (Open Food Facts). Source record dated 4. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.