Chocolate flavour shake

Packaged product Mahlzeiten und Gerichte Slim & Save

Chocolate flavour shake contains 397 kcal per 100 g.

Roughly 39 % of its calories come from protein, with 39 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 357 kcal per 100 g across 24 products.

100 g provides 160 % of the Daily Value for Kupfer, 147 % of the Daily Value for Biotin (B7) and 136 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate flavour shake by Slim & Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
36,8 gprotein
36,8 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 9,7 g 12 %
Saturated fat L 2,6 g 13 %
Sodium L 736 mg 32 %
Total carbohydrates L 36,8 g 13 %
Dietary fiber L 7,4 g 26 %
Total sugars L 27,3 g
Added sugars L 6,6 g 13 %
Protein L 36,8 g 74 %
Vitamin A L 762 µg85 %
Vitamin C L 80,2 mg89 %
Vitamin D L 7,6 µg38 %
Vitamin E L 14,7 mg98 %
Thiamin (B1) L 1 mg86 %
Riboflavin (B2) L 1,4 mg111 %
Niacin (B3) L 16,2 mg101 %
Pantothensäure (B5) L 6,8 mg136 %
Vitamin B6 L 1,4 mg79 %
Biotin (B7) L 44 µg147 %
Folat (B9) L 311 µg78 %
Vitamin B12 L 2,6 µg108 %
Calcium L 735 mg57 %
Eisen L 17,7 mg98 %
Magnesium L 298 mg71 %
Phosphor L 577 mg46 %
Kalium L 1.676 mg36 %
Zink L 9,2 mg83 %
Kupfer L 1,4 mg160 %
Mangan L 1,8 mg77 %
Selen L 48,5 µg88 %
Iodin L 146 µg97 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 39 %Fat: 23 %397kcal / 100 g
  • Protein 39 %
  • Carbohydrates 39 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer160 %Biotin (B7)147 %Pantothensäure (B5)136 %Riboflavin (B2)111 %Vitamin B12108 %Niacin (B3)101 %Eisen98 %Vitamin E98 %Iodin97 %Vitamin C89 %

Nutritional insights

  • Protein36,8 gin the top quarter of Mahlzeiten und Gerichte (median 24 g)
  • Fiber7,4 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Sugars27,3 gin the top quarter of Mahlzeiten und Gerichte (median 4,7 g)
  • Fat9,7 gabove the median for Mahlzeiten und Gerichte (median 8,6 g)
  • Saturated fat2,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Sodium736 mgin the top quarter of Mahlzeiten und Gerichte (median 300 mg)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Slim & Save
Barcode
6009257035494
Quantity
34g
Label serving
34
Category
Kalorienarmer Mahlzeitenersatz
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (skim milk, milk protein); cocoa powder (11.8%); fructose; vegetable fat preparation (refined soya bean oil and refined palm oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavour); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; oligofructose (chicory root extract); flavours (milk); vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageen - an, guar gum; emulsifier: soya lecithin; sweetener: aspartame* (*contains a source of phenylalanine); anti-caking agent: silicon dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchPalmölGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate flavour shake?

100 g of Chocolate flavour shake has 397 kcal.

Is Chocolate flavour shake high in protein?

Chocolate flavour shake contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 24 g).

How many carbs are in Chocolate flavour shake?

Chocolate flavour shake has 36,8 g of total carbohydrates per 100 g, including 7,4 g of fiber and 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate flavour shake?

Chocolate flavour shake contains 9,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Chocolate flavour shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (160 % DV), Biotin (B7) (147 % DV), Pantothensäure (B5) (136 % DV), Riboflavin (B2) (111 % DV) and Vitamin B12 (108 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate flavour shake?

100 g contains 736 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009257035494. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.