Chocolate Cookies
Packaged product Süßigkeiten und Desserts Merba
Chocolate Cookies contains 512 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
100 g provides 50 % of the Daily Value for Mangan, 33 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 38 g | |
| Added sugars L | 37,5 g | 75 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,054 mg | 0,1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 40,2 mg | 10 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,96 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 15 µg | 10 % |
| Chlorid L | 400 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 5,9 g)
- Fiber3,8 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Sugars38 gin the top quarter of Süßigkeiten und Desserts (median 32,4 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium256 mgbelow the median for Süßigkeiten und Desserts (median 264 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 12,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Sugars and starch (1)
| Stärke L | 19,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Linolsäure (Omega-6, 18:2) L | 3,7 g |
Carotenoids (1)
| Beta-Carotin L | 18,4 µg |
|---|
Other components (2)
| Wasser L | 3,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Merba
- Barcode
- 0046214731774
- Quantity
- 200 g
- Category
- Schokoladenkekse
- Packaging
- fr:melua
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de froment, huiles végétales (huile de palme, huile de tournesol), pâte de cacao, farine d'avoine, beurre de cacao poudre de lait entier sirop de glucose-fructose lait écrémé en poudre poudres à lever: E450, E500; sel, lactose (lait), émulsifiant: lécithines de soja: colorant: caramel ordinaire; arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHaferSalzPalmölSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Cookies?
100 g of Chocolate Cookies has 512 kcal.
How much protein is in Chocolate Cookies?
Chocolate Cookies contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,9 g).
How many carbs are in Chocolate Cookies?
Chocolate Cookies has 59 g of total carbohydrates per 100 g, including 3,8 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Cookies?
Chocolate Cookies contains 28 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Chocolate Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Vitamin E (33 % DV), Chlorid (17 % DV), Kupfer (17 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Cookies?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046214731774. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.