Choco Zartbitter Creme
Packaged product Süßigkeiten und Desserts Rapunzel
Choco Zartbitter Creme contains 605 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (552 kcal per 100 g).
100 g provides 106 % of the Daily Value for Vitamin E, 89 % of the Daily Value for Kupfer and 55 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 38 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,051 mg | 0,1 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 16 mg | 106 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,1 mg | 2 % |
| Eisen L | 10 mg | 55 % |
| Magnesium L | 103 mg | 25 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 805 mg | 17 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,8 mg | 89 % |
| Mangan L | 0,84 mg | 37 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 5,4 µg | 4 % |
| Chlorid L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 28 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6 gabove the median for Süßigkeiten und Desserts (median 3,6 g)
- Sugars38 gbelow the median for Süßigkeiten und Desserts (median 46 g)
- Fat45 gin the top quarter of Süßigkeiten und Desserts (median 36 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 7,7 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water0,79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 14,6 g |
Sugars and starch (1)
| Stärke L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,02 g |
| Linolsäure (Omega-6, 18:2) L | 12,9 g |
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 0,79 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040321392
- Quantity
- 250g
- Category
- Schokoladenaufstriche
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rohrzucker, Sonnenblumenöl, Kakaopulver stark entölt 20%, Palmöl, Bourbon Vanille
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Zartbitter Creme?
100 g of Choco Zartbitter Creme has 605 kcal.
How much protein is in Choco Zartbitter Creme?
Choco Zartbitter Creme contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Choco Zartbitter Creme?
Choco Zartbitter Creme has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Zartbitter Creme?
Choco Zartbitter Creme contains 45 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Choco Zartbitter Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (106 % DV), Kupfer (89 % DV), Eisen (55 % DV), Mangan (37 % DV) and Magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Zartbitter Creme?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040321392. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.