choco shells
Packaged product Getreide und Pasta Alpicorn
Choco shells contains 377 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 70 % of the Daily Value for Mangan, 43 % of the Daily Value for Kupfer and 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 24 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 21,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,5 mg | 2 % |
| Eisen L | 4 mg | 22 % |
| Magnesium L | 72,9 mg | 17 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 387 mg | 8 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,39 mg | 43 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber2,6 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Sugars24 gabove the median for Getreide und Pasta (median 23,7 g)
- Fat2,1 gin the lowest quarter of Getreide und Pasta (median 3,9 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,7 g)
- Sodium384 mgabove the median for Getreide und Pasta (median 288 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alpicorn
- Barcode
- 8009361021046
- Quantity
- 500 g
- Category
- Extrudiertes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cruciating cereal leafs with crunchy cocoa cereal diotolines informaz ingredients: wheat flour 63%, sugar, low-fat cocoa in (values m powder 5.3%, barley malt extract, glucose syrup from fru - energy: chin, salt, cinnamon, flavoring (vanillin), indications for subjects fats: allergic: contains gluten, may contain traces of soy and nuts, store in a cool and dry place, to be consumed pre - feribilmente by: see back, di cui a grassi carboidra di cui z fibre: proteins: salt: sacchette raccolta verifica le disp 8 009361 021046" www,fuchs-cereals,com art, 2104 produced by: fuchs j, srl, via della palude 11, - 39020 castelbello (bz), alto
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzZimtReis
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|---|---|---|---|---|
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| Choco Cookie Crownfield | 377 | 8,9 g | 75,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco shells?
100 g of choco shells has 377 kcal.
How much protein is in choco shells?
Choco shells contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in choco shells?
Choco shells has 79 g of total carbohydrates per 100 g, including 2,6 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco shells?
Choco shells contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does choco shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (43 % DV), Eisen (22 % DV), Magnesium (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in choco shells?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009361021046. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.