Choco puffies
Packaged product Getreide und Pasta Delhaize
Choco puffies contains 365 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
100 g provides 101 % of the Daily Value for Mangan, 30 % of the Daily Value for Eisen and 29 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 16 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,061 mg | 0,1 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 2,5 mg | 15 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50,1 mg | 4 % |
| Eisen L | 5,4 mg | 30 % |
| Magnesium L | 122 mg | 29 % |
| Phosphor L | 256 mg | 20 % |
| Kalium L | 372 mg | 8 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2,3 mg | 101 % |
| Selen L | 3,9 µg | 7 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber7,5 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars16 gin the lowest quarter of Getreide und Pasta (median 23,7 g)
- Fat3,7 gbelow the median for Getreide und Pasta (median 3,9 g)
- Saturated fat1,2 gabove the median for Getreide und Pasta (median 0,7 g)
- Sodium228 mgbelow the median for Getreide und Pasta (median 288 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water8,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 44 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 8,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400113655527
- Quantity
- 375 g
- Category
- Extrudiertes Getreide
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de riz 33,8%, farine de blé 24,2%, chocolat en poudre 20,7% (sucre, cacao en poudre), son de blé, sirop de glucose, sucre, huile de tournesol non hydrogénée, extrait de malt d'orge, sel, arôme naturel de cacao, arôme de vanille, antioxydant (extrait riche en tocophérols), vitamines (thiamine, riboflavine, niacine, vitamine B6, vitamine B12, biotine, acide folique, acide pantothénique), minéral (fer).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlGlucosesirupZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leo Crisp EDEKA | 365 | 8,6 g | 67 g | 3,8 g |
| Mix. Mops Grillon d'Or | 365 | 5,7 g | 81 g | 1,4 g |
| Leo Crisps Korn Mühle | 365 | 8,6 g | 67 g | 3,8 g |
| Choco puffies Delhaize | 365 | 9 g | 74 g | 3,7 g |
| Leo Crisps Kornmühle | 365 | 8,6 g | 67 g | 3,8 g |
| Zimt balls Bauck Mühle | 365 | 6,5 g | 78 g | 2,6 g |
| Mighty malties Morrisons | 365 | 10 g | 73 g | 1,8 g |
| Choco Caramel Stars K-CLASSIC | 365 | 8,6 g | 67 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco puffies?
100 g of Choco puffies has 365 kcal.
How much protein is in Choco puffies?
Choco puffies contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Choco puffies?
Choco puffies has 74 g of total carbohydrates per 100 g, including 7,5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco puffies?
Choco puffies contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Choco puffies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (101 % DV), Eisen (30 % DV), Magnesium (29 % DV), Kupfer (29 % DV) and Phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco puffies?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113655527. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.