chips nature
Packaged product Snacks Fach 6
Chips nature contains 532 kcal per 100 g. A Serving, 30 g (30 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).
100 g provides 27 % of the Daily Value for Pantothensäure (B5), 26 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensäure (B5) L | 1,4 mg | 27 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 74,4 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4 mg | 0,3 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 89,1 mg | 7 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,1 mg | 0,9 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 14,4 µg | 10 % |
| Chlorid L | 439 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Snacks (median 6,5 g)
- Fiber5,9 gin the top quarter of Snacks (median 3,8 g)
- Sugars0,9 gbelow the median for Snacks (median 1,9 g)
- Fat33 gabove the median for Snacks (median 31,7 g)
- Saturated fat2 gin the lowest quarter of Snacks (median 3,5 g)
- Sodium472 mgbelow the median for Snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 20,1 g |
Sugars and starch (1)
| Stärke L | 37,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 20,1 g |
Carotenoids (1)
| Beta-Carotin L | 5,7 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Fach 6
- Barcode
- 7610095005007
- Quantity
- 280 g
- Label serving
- 30 g
- Category
- Kartoffelchips
- Packaging
- en:karton,en:verbundfolie,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil (36%), sea salt (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Day Snack Day | 532 | 3 g | 57 g | 32 g |
| Pipers sea salt crisps Pipers | 532 | 5,1 g | 57,2 g | 30,7 g |
| Ready Salted Crinkle Cut Chips Woolworths | 532 | 8 g | 51,6 g | 31,6 g |
| Chips Paprika S budget | 532 | 5,6 g | 51 g | 33 g |
| Ruffles Queso Ruffles | 532 | 5,2 g | 52,7 g | 33,4 g |
| Crinkle-Cut Sour Cream & Onion Hand Cooked Crisps Deluxe | 532 | 5,6 g | 57,2 g | 32 g |
| Grefusa patatas Grefusa | 532 | 7,3 g | 53 g | 32 g |
| Chips nature Lay's | 532 | 6,4 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chips nature?
100 g of chips nature has 532 kcal. Serving, 30 g (30 g): about 160 kcal.
How much protein is in chips nature?
Chips nature contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 6,5 g).
How many carbs are in chips nature?
Chips nature has 50 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chips nature?
Chips nature contains 33 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (27 % DV), Niacin (B3) (26 % DV), Chlorid (19 % DV), Folat (B9) (19 % DV) and Vitamin E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chips nature?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610095005007. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.