Chips-Cracker Sour Cream & Onion
Chips-Cracker Sour Cream & Onion contains 401 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 526 kcal per 100 g across 4.210 products.
100 g provides 37 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Mangan and 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 14,4 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0,079 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 5,6 mg | 37 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 10,5 mg | 0,8 % |
| Eisen L | 0,63 mg | 4 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 74,7 mg | 6 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 0,52 mg | 5 % |
| Kupfer L | 0,096 mg | 11 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 17,4 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for Snacks (median 6,5 g)
- Fiber3,9 gabove the median for Snacks (median 3,8 g)
- Sugars14,4 gin the top quarter of Snacks (median 1,9 g)
- Fat8,5 gin the lowest quarter of Snacks (median 31,7 g)
- Saturated fat1 gin the lowest quarter of Snacks (median 3,5 g)
- Sodium576 mgabove the median for Snacks (median 520 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water37,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,8 µg |
|---|
Other components (2)
| Wasser L | 37,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501692974
- Quantity
- 125 g
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
41% Kartoffelpulver, Kartoffelstärke, Weizenmehl, Sonnenblumenöl, Zucker, Speisesalz, Aroma, Süßmolkenpulver, Zwiebelpulver, Hefeextrakt, Emulgator: Lecithine; Petersilie, Knoblauchpulver, Säuerungsmittel: Milchsäure; Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlSonnenblumenölZuckerSalzZwiebelnHefeKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips-Cracker Sour Cream & Onion?
100 g of Chips-Cracker Sour Cream & Onion has 401 kcal.
How much protein is in Chips-Cracker Sour Cream & Onion?
Chips-Cracker Sour Cream & Onion contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Chips-Cracker Sour Cream & Onion?
Chips-Cracker Sour Cream & Onion has 72 g of total carbohydrates per 100 g, including 3,9 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips-Cracker Sour Cream & Onion?
Chips-Cracker Sour Cream & Onion contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Chips-Cracker Sour Cream & Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37 % DV), Mangan (24 % DV), Thiamin (B1) (13 % DV), Iodin (12 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips-Cracker Sour Cream & Onion?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501692974. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.