Potato chips
Packaged product Snacks Popchips
Potato chips contains 400 kcal per 100 g. A Serving, 1 BAG, 20 g (20 g) provides about 80 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 527 kcal per 100 g across 3.499 products.
100 g provides 117 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Vitamin A and 15 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 950 mg | 41 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 105 mg | 117 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 6,5 g)
- Fiber5 gin the top quarter of Snacks (median 3,6 g)
- Sugars5 gin the top quarter of Snacks (median 1,8 g)
- Fat15 gin the lowest quarter of Snacks (median 31,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium950 mgin the top quarter of Snacks (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Other components (1)
| Vitamin A, IE L | 500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 400 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 60 g |
| Fat | 15 g | 15 g |
| Fiber | 5 g | 5 g |
| Sugars | 5 g | 5 g |
| Sodium | 950 mg | 950 mg |
Product details
- Brand
- Popchips
- Barcode
- 0082666701200
- Label serving
- 1 BAG (20 g)
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried potato, rice flour, sunflower and/or safflower oil, seasoning (salt, sugar, autolyzed yeast extract, whey powder [milk], maltodextrin, spice, buttermilk powder, tomato powder, citric acid, onion powder, ascorbic acid, gum arabic, paprika oleoresin [color], cheddar cheese [milk, cultures, salt, enzymes], natural flavors, vinegar, garlic powder, annatto [color]), potato starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelReisSonnenblumenölSalzZuckerHefeTomatenZwiebelnEssigKnoblauchMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potato Chips Black Pepper Lay's | 400 | 5,1 g | 69,8 g | 11,6 g |
| wavy lightly salted original potato chips Lay's | 400 | 6 g | 54 g | 36 g |
| Chips-Cracker Sour Cream & Onion Edeka | 401 | 6,8 g | 72 g | 8,5 g |
| Ofen Chips Paprika funny-frisch | 404 | 6,1 g | 72 g | 9,2 g |
| Chickpea chips sweet chili flavour Hema | 394 | 17,6 g | 48,1 g | 13 g |
| Potato Chips Old Dutch | 393 | 10,7 g | 78,6 g | 3,6 g |
| Crunchy Pops Trader Joe's | 393 | 3,6 g | 67,9 g | 12,5 g |
| Baked potato crisps H-E-B | 393 | 7,1 g | 78,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 400 kcal. Serving, 1 BAG, 20 g (20 g): about 80 kcal.
How much protein is in Potato chips?
Potato chips contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 BAG, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Potato chips?
Potato chips has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Potato chips?
Potato chips contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (117 % DV), Vitamin A (17 % DV), Kalium (15 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035988. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2020. Imported 6. November 2026.
- Open Food Facts, record 0082666701200. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.