Chipirones rellenos en aceite de girasol
Packaged product Fisch und Meeresfrüchte Orbe
Chipirones rellenos en aceite de girasol contains 201 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 162 kcal per 100 g across 148 products.
100 g provides 95 % of the Daily Value for Vitamin B12, 83 % of the Daily Value for Vitamin E and 73 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 154 mg | 51 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 2,3 µg | 0,3 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,61 µg | 3 % |
| Vitamin E L | 12,4 mg | 83 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 2,3 µg | 95 % |
| Calcium L | 15,8 mg | 1 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,82 mg | 7 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 19,9 µg | 36 % |
| Iodin L | 109 µg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 2 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,24 g)
- Sugars0,8 gabove the median for Fisch und Meeresfrüchte (median 0,39 g)
- Fat12 gabove the median for Fisch und Meeresfrüchte (median 8 g)
- Saturated fat1,4 gabove the median for Fisch und Meeresfrüchte (median 1,2 g)
- Sodium240 mgin the lowest quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,58 µg |
|---|
Other components (2)
| Wasser L | 56,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
chipirones, aceite de girasol, surimi [pescado, azúcar, estabilizante (E1420), almidón, sorbitol, sal, aceite de clara de huevo, aromas de cangrejo (E651, E627), gelificante (E407), potenciador del sabor (E621), lecitina de soja y colorantes (E170, E171, E120, E160c)], arroz y sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölReisSalzZucker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones rellenos en aceite de girasol?
100 g of Chipirones rellenos en aceite de girasol has 201 kcal.
Is Chipirones rellenos en aceite de girasol high in protein?
Chipirones rellenos en aceite de girasol contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Chipirones rellenos en aceite de girasol?
Chipirones rellenos en aceite de girasol has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones rellenos en aceite de girasol?
Chipirones rellenos en aceite de girasol contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chipirones rellenos en aceite de girasol contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (95 % DV), Vitamin E (83 % DV), Iodin (73 % DV), Selen (36 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirones rellenos en aceite de girasol?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412370110630. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.