Chipirones en aceite de oliva virgen extra ecológico
Chipirones en aceite de oliva virgen extra ecológico contains 216 kcal per 100 g. A Serving, 100 g (100 g) provides about 216 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 139 % of the Daily Value for Iodin, 90 % of the Daily Value for Vitamin B12 and 58 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 169 mg | 56 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 8,6 mg | 58 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 2,2 µg | 90 % |
| Calcium L | 13,4 mg | 1 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,12 mg | 13 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 19,8 µg | 36 % |
| Iodin L | 209 µg | 139 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat16 gbelow the median for Snacks (median 20,8 g)
- Saturated fat1,8 gbelow the median for Snacks (median 3,6 g)
- Sodium240 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 72,5 µg |
|---|
Other components (2)
| Wasser L | 55,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Orbe
- Barcode
- 8412370110449
- Quantity
- 4 g
- Label serving
- 100 g
- Category
- chipirones
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuca Chipirones Rellenos Cuca | 184 | 22 g | 1,4 g | 9,4 g |
| Pimientos piquillo rellenos chipirón Deluxe | 125 | 3,2 g | 14,6 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chipirones en aceite de oliva virgen extra ecológico?
100 g of Chipirones en aceite de oliva virgen extra ecológico has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
Is Chipirones en aceite de oliva virgen extra ecológico high in protein?
Chipirones en aceite de oliva virgen extra ecológico contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100 g (100 g). About 33 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Chipirones en aceite de oliva virgen extra ecológico?
Chipirones en aceite de oliva virgen extra ecológico has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chipirones en aceite de oliva virgen extra ecológico?
Chipirones en aceite de oliva virgen extra ecológico contains 16 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Chipirones en aceite de oliva virgen extra ecológico contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (139 % DV), Vitamin B12 (90 % DV), Vitamin E (58 % DV), Selen (36 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chipirones en aceite de oliva virgen extra ecológico?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412370110449. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.