Chipirones en aceite de oliva virgen extra ecológico
Chipirones en aceite de oliva virgen extra ecológico contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 139% of the Daily Value for iodine, 90% of the Daily Value for Vitamin B12 and 58% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 169 mg | 56% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 8.6 mg | 58% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 2.2 µg | 90% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 30.6 mg | 7% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 19.8 µg | 36% |
| Iodine L | 209 µg | 139% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat16 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium240 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water55.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 72.5 µg |
|---|
Other components (2)
| Water L | 55.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Orbe
- Barcode
- 8412370110449
- Quantity
- 4 g
- Label serving
- 100 g
- Category
- chipirones
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuca Chipirones Rellenos Cuca | 184 | 22 g | 1.4 g | 9.4 g |
| Pimientos piquillo rellenos chipirón Deluxe | 125 | 3.2 g | 14.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412370110449. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.