Chilli cheese grills
Packaged product Milch und Eier Cofresh
Chilli cheese grills contains 95 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 40 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2,5 mg | 0,2 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 19,1 mg | 2 % |
| Kalium L | 75,3 mg | 2 % |
| Zink L | 0,09 mg | 0,8 % |
| Kupfer L | 0,026 mg | 3 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 59 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,4 gbelow the median for Milch und Eier (median 0,6 g)
- Sugars0,3 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat4,2 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat0,3 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium112 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,41 µg |
|---|
Other components (2)
| Wasser L | 17,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cofresh
- Barcode
- 5026489505466
- Quantity
- 20g
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, Potato Granules (21%), Rapeseed Oil, Chilli Cheese Seasoning (Rice Flour, Dried Green Bell Pepper, Dried Red Bell Pepper, Salt, Sugar, Tomato Powder, Yeast Extract Powder, Natural Flavouring, Onion Powder, Herb (parsley), Spice (cayenne pepper), Colour (paprika extract), Turmeric Extract (natural turmeric flavouring, colour: curcumin)), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)SalzReisZuckerTomatenHefeZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt pomme/cannelle Pur Natur | 95 | 3,7 g | 12,8 g | 3,2 g |
| Yogurt Girau | 95 | 3,1 g | 13 g | 3,4 g |
| Cauliflower Cheese Iceland | 95 | 4 g | 5,5 g | 6 g |
| Cheese lori Ekokat | 95 | 6,7 g | 0,1 g | 7,6 g |
| Yeo Valley Strawberry Yoghurt Yeo Valley | 95 | 4,5 g | 10,5 g | 3,8 g |
| Just pure fruit yogurt Just pure | 95 | 3 g | 13 g | 3,3 g |
| Greek Recipe Yogurt Yeo Valley Organic | 95 | 9 g | 3,5 g | 5 g |
| Yogurte mimosa morango Mimosa | 95 | 4,3 g | 17 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli cheese grills?
100 g of Chilli cheese grills has 95 kcal.
How much protein is in Chilli cheese grills?
Chilli cheese grills contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Chilli cheese grills?
Chilli cheese grills has 14 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli cheese grills?
Chilli cheese grills contains 4,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Chilli cheese grills?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026489505466. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.