Chicken With Coconut
Packaged product Mahlzeiten und Gerichte prepmymeal
Chicken With Coconut contains 156 kcal per 100 g. A Serving, 500 g (500 g) provides about 780 kcal.
Roughly 55 % of its calories come from fat, with 27 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 18 % of the Daily Value for Mangan, 17 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 32,2 mg | 11 % |
| Sodium L | 0,86 mg | 0 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 13,1 µg | 1 % |
| Vitamin C L | 11,5 mg | 13 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 22,6 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 33,6 mg | 8 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 2,9 µg | 2 % |
| Chlorid L | 76,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 18 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,5 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,1 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium0,86 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,049 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 50,5 µg |
|---|
Other components (2)
| Wasser L | 66,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- prepmymeal
- Barcode
- 4260131325007
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- potee d poulet et de pois chiches à la noix de coco
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de noix de coco 35% (extrait de noix de coco, eau), viande de poulet cuite 28% (viande de poulet, sel de cuisine), pois chiches 16%, brocoli 8%, poivrons 3%, oignons 2%, germes de haricots mungo 2%, huile d'olive extra vierge, sel de cuisine, citronnelle, ail, coriandre, gingembre, amidon de riz. **Contient des sucres naturels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnOlivenölSalzKnoblauch
Frequently asked questions
How many calories are in Chicken With Coconut?
100 g of Chicken With Coconut has 156 kcal. Serving, 500 g (500 g): about 780 kcal.
Is Chicken With Coconut high in protein?
Chicken With Coconut contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 50 g in Serving, 500 g (500 g). About 27 % of its calories come from protein.
How many carbs are in Chicken With Coconut?
Chicken With Coconut has 6,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken With Coconut?
Chicken With Coconut contains 9,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Chicken With Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (18 % DV), Niacin (B3) (17 % DV), Kupfer (15 % DV), Vitamin C (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken With Coconut?
100 g contains 0,86 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260131325007. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2026. Imported 8. November 2026.
Last updated: . Source description: "CHICKEN WITH COCONUT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.