Chicken With Coconut
Packaged product Meals and Dishes prepmymeal
Chicken With Coconut contains 156 kcal per 100 g. A serving, 500 g (500 g) provides about 780 kcal.
Roughly 55% of its calories come from fat, with 27% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 18% of the Daily Value for manganese, 17% of the Daily Value for Niacin (B3) and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 32.2 mg | 11% |
| Sodium L | 0.86 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 13.1 µg | 1% |
| Vitamin C L | 11.5 mg | 13% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 22.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0.74 mg | 7% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 76.7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 18%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.1 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium0.86 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 0.84 g |
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 50.5 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- prepmymeal
- Barcode
- 4260131325007
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- potee d poulet et de pois chiches à la noix de coco
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de noix de coco 35% (extrait de noix de coco, eau), viande de poulet cuite 28% (viande de poulet, sel de cuisine), pois chiches 16%, brocoli 8%, poivrons 3%, oignons 2%, germes de haricots mungo 2%, huile d'olive extra vierge, sel de cuisine, citronnelle, ail, coriandre, gingembre, amidon de riz. **Contient des sucres naturels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 4260131325007. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "CHICKEN WITH COCONUT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.