Chicken Seasoning
Packaged product Gewürze, Kräuter und Gewürze Marks & Spencer
Chicken Seasoning contains 267 kcal per 100 g. A Serving, 75 g (75 g) provides about 200 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (251 kcal per 100 g).
100 g provides 196 % of the Daily Value for Thiamin (B1), 118 % of the Daily Value for Iodin and 87 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0,065 mg | 0 % |
| Sodium L | 4.980 mg | 217 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 19,6 g | 70 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,5 g | 31 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 19,4 mg | 22 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 10,5 mg | 70 % |
| Thiamin (B1) L | 2,4 mg | 196 % |
| Riboflavin (B2) L | 0,65 mg | 50 % |
| Niacin (B3) L | 7,2 mg | 45 % |
| Pantothensäure (B5) L | 2,2 mg | 43 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Folat (B9) L | 177 µg | 44 % |
| Vitamin B12 L | 0,063 µg | 3 % |
| Calcium L | 197 mg | 15 % |
| Eisen L | 10,1 mg | 56 % |
| Magnesium L | 145 mg | 34 % |
| Phosphor L | 389 mg | 31 % |
| Kalium L | 1.497 mg | 32 % |
| Zink L | 3,6 mg | 33 % |
| Kupfer L | 0,49 mg | 54 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 177 µg | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6,7 g)
- Fiber19,6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 7,3 g)
- Sugars8,6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,8 g)
- Fat5,6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Saturated fat1,1 gabove the median for Gewürze, Kräuter und Gewürze (median 0,5 g)
- Sodium4.980 mgabove the median for Gewürze, Kräuter und Gewürze (median 1.870 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 381 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29332120
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Gewürze
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Paprika, Dried Yeast, Dried Onions, Dried Garlic, Sea Salt, Ground Black Pepper, Dried Parsley, Salt, Potato Starch, Dried Sage, Dried Thyme, Anti-caking Agent (E551)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Oregano Sainsbury's | 265 | 9 g | 26,4 g | 4,3 g |
| Veggie Seasoning Cape Herb & Spice | 261 | 8,9 g | 49 g | 7,2 g |
| Chinese Prickly Ash Powder He Hua | 258 | 6,7 g | 37,8 g | 8,9 g |
| Curry garam masala Cape Herb & Spice | 278 | 10 g | 24 g | 9,6 g |
| Cajun seasoning Lidl | 279 | 6,6 g | 45,9 g | 5 g |
| Texan Steakhouse Seasoning Aldi | 283 | 8,2 g | 41 g | 6,2 g |
| Orixindia Black Pepper ORIXINDIA | 251 | 11 g | 64 g | 3,3 g |
| Taco spice mix Hot Old el paso | 283 | 7,3 g | 50,5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Seasoning?
100 g of Chicken Seasoning has 267 kcal. Serving, 75 g (75 g): about 200 kcal.
Is Chicken Seasoning high in protein?
Chicken Seasoning contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 11,6 g in Serving, 75 g (75 g). About 27 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6,7 g).
How many carbs are in Chicken Seasoning?
Chicken Seasoning has 28,9 g of total carbohydrates per 100 g, including 19,6 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Seasoning?
Chicken Seasoning contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chicken Seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (196 % DV), Iodin (118 % DV), Mangan (87 % DV), Vitamin B6 (71 % DV) and Vitamin E (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Seasoning?
100 g contains 4.980 mg of sodium, 217 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29332120. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.