Chicken Nuggets
Packaged product Geflügel Culinea
Chicken Nuggets contains 196 kcal per 100 g. A Serving, 150 g (150 g) provides about 294 kcal.
Roughly 37 % of its calories come from protein, with 37 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
100 g provides 49 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Pantothensäure (B5) and 17 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 0,93 mg | 1 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,095 mg | 8 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 34,9 mg | 8 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 0,76 mg | 7 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 7,4 µg | 14 % |
| Iodin L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 27 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Geflügel (median 13,4 g)
- Fiber0,88 gbelow the median for Geflügel (median 1,2 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,87 g)
- Fat8 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat1,5 gbelow the median for Geflügel (median 1,9 g)
- Sodium511 mgabove the median for Geflügel (median 480 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 49,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Culinea
- Barcode
- 4056489103783
- Quantity
- 500g
- Label serving
- 150 g
- Category
- Hühnernuggets
- Packaging
- Cardboard,Non-corrugated cardboard,fi:04-ldpe
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65 % broilerin rintafileetä, paneerausseos (_vehnäjauho_, muunnettu _vehnätärkkelys_, _vehnägluteeni_, hiiva, mausteet), rapsiöljy, vesi, suola, kuivattu glukoosisiirappi, happamuudensäätöaine (natriumsitraatit), maustamisvalmiste (suola, hydrolysoitu maissiproteiini, kuivattu glukoosisiirappi, mausteet, mausteuutteet), mausteuutteet, luontainen sitruuna-aromi.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzGlucosesirupWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CROUSTY TENDERS DE POULET Chapelure Corn-flakes Carrefour | 196 | 17 g | 14 g | 7,9 g |
| Chicken nuggets Oumaty | 195 | 13 g | 14 g | 10 g |
| Nugget de pollo Flete | 197 | 14,9 g | 13,8 g | 8,7 g |
| Nuggets Poulet Pere Dodu | 197 | 10 g | 16 g | 9,8 g |
| Nuggets de poulet surgelés - 285 g - Picard Picard | 197 | 14 g | 14 g | 9,4 g |
| Nuggets poulet Thiriet | 197 | 14 g | 15 g | 9 g |
| Nuggets blanc de poulet U | 197 | 17 g | 16 g | 6,9 g |
| Battered Chicken Nuggets Universal Meats | 197 | 13 g | 15 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 196 kcal. Serving, 150 g (150 g): about 294 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 27 g in Serving, 150 g (150 g). About 37 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13,4 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 13 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), Pantothensäure (B5) (25 % DV), Phosphor (17 % DV), Vitamin E (15 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489103783. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.