Chicken nuggets
Packaged product Geflügel Coop
Chicken nuggets contains 187 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
100 g provides 29 % of the Daily Value for Niacin (B3), 11 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,5 g | 7 % |
| Cholesterol L | 61,4 mg | 20 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 24,9 µg | 3 % |
| Vitamin C L | 0,068 mg | 0,1 % |
| Vitamin D L | 0,8 µg | 4 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 14,7 mg | 1 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Geflügel (median 13,4 g)
- Fiber1,9 gin the top quarter of Geflügel (median 1,2 g)
- Sugars0,3 gin the lowest quarter of Geflügel (median 0,87 g)
- Fat9,2 gbelow the median for Geflügel (median 11 g)
- Saturated fat1,5 gbelow the median for Geflügel (median 1,9 g)
- Sodium340 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,2 µg |
|---|
Other components (2)
| Wasser L | 59,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7300156578686
- Quantity
- 500 g
- Category
- Hühnernuggets
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kycklingkött 53% (Sverige), vatten, _vetemjöl_, vegetabilisk olja (rapsolja, solrosolja), majsmjöl, semolinagryn (_vete_), majsstärkelse, potatisflingor, salt, vetegluten, bakpulver (E450, E500, E341), _vetestärkelse_, svartpeppar, dextros, _selleri_, rosmarinextrakt. URSPRUNG KYCKLING: Sverige.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelSalzRaps (Rübsenöl)Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken nuggets Coles | 187 | 14 g | 13,9 g | 8,1 g |
| Chicken Nuggets Bonvalle | 187 | 14,2 g | 15,6 g | 7,2 g |
| Starry chicken nuggets with veggies Ella's kitchen | 186 | 7,2 g | 22,8 g | 6,8 g |
| Battered Chicken Balls Iceland | 186 | 14,8 g | 15,1 g | 7,1 g |
| Chicken Nuggets DON POLLO | 186 | 12 g | 18 g | 7 g |
| Chicken Nuggets gold-gelb paniert ja! | 186 | 17,2 g | 10,7 g | 8 g |
| Chicken Nuggets Edeka | 188 | 13,9 g | 12,9 g | 9 g |
| Free from Gluten Free Range Chicken Nuggets Waitoa | 188 | 12,2 g | 15,1 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 187 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13,4 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 14 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken nuggets?
Chicken nuggets contains 9,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chicken nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29 % DV), Vitamin B12 (11 % DV), Vitamin B6 (11 % DV), Pantothensäure (B5) (11 % DV) and Iodin (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken nuggets?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156578686. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.