Chicken Nuggets

Packaged product Geflügel Bonvalle

Chicken Nuggets contains 187 kcal per 100 g. A Serving, 120 g (120 g) provides about 224 kcal.

Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 826 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Bonvalle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
14,2 gprotein
15,6 gcarbohydrates
7,2 gfat
224kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 7,2 g 9 %
Saturated fat L 0,6 g 3 %
Sodium L 629 mg 27 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1 g
Protein L 14,2 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 34 %Fat: 35 %187kcal / 100 g
  • Protein 31 %
  • Carbohydrates 34 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,2 gabove the median for Geflügel (median 13,3 g)
  • Fiber1,5 gabove the median for Geflügel (median 1,2 g)
  • Sugars1 gabove the median for Geflügel (median 0,9 g)
  • Fat7,2 gin the lowest quarter of Geflügel (median 11 g)
  • Saturated fat0,6 gin the lowest quarter of Geflügel (median 1,9 g)
  • Sodium629 mgin the top quarter of Geflügel (median 475 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonvalle
Barcode
4334035428260
Quantity
10pcs
Label serving
120 g
Category
Hühnernuggets
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken nuggets Coles 187 14 g 13,9 g 8,1 g
Chicken nuggets Coop 187 11 g 14 g 9,2 g
Gluten Free Chicken Nuggets All Natural Golden Platter 188 18,8 g 8,2 g 9,4 g
Free from Gluten Free Range Chicken Nuggets Waitoa 188 12,2 g 15,1 g 8,7 g
Crispy Chicken Goujon Qualiko 188 17 g 12 g 8 g
Chicken Nuggets Edeka 188 13,9 g 12,9 g 9 g
Nuggets poulet Coop 188 15 g 11 g 9,2 g
Nuggets Coop 188 15 g 11 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 187 kcal. Serving, 120 g (120 g): about 224 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 17 g in Serving, 120 g (120 g). About 31 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 13,3 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 15,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 7,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334035428260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.