Cherry stalk
Cherry stalk contains 468 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 27 % from fat and 22 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 22 % of the Daily Value for Kupfer and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 62 g | |
| Added sugars L | 55,2 g | 110 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 21,7 µg | 2 % |
| Vitamin C L | 0,012 mg | 0 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,056 mg | 0,4 % |
| Pantothensäure (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 78,2 mg | 6 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,19 mg | 22 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 3,5 µg | 6 % |
| Iodin L | 0,79 µg | 0,5 % |
| Chlorid L | 0,98 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 50 %
- Fat 27 %
- Alcohol 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for Früchte (median 0,7 g)
- Fiber3 gabove the median for Früchte (median 1,5 g)
- Sugars62 gin the top quarter of Früchte (median 12 g)
- Fat15 gin the top quarter of Früchte (median 0,1 g)
- Saturated fat10 gin the top quarter of Früchte (median 0 g)
- Sodium4 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water0,32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 0,42 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,092 g |
| Linolsäure (Omega-6, 18:2) L | 0,94 g |
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 0,32 g |
|---|---|
| Alkohol L | 16 g |
Product details
Ingredients
sugar, Kirsch 14%, cocoa mass, cocoa butter, cocoa powder, melted butter, flavoring, emulsifier: soy lecithin. Cocoa: 50% minimum in chocolate May contain hazelnuts, almonds, gluten and traces of other nuts (nuts)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry stalk?
100 g of Cherry stalk has 468 kcal.
How much protein is in Cherry stalk?
Cherry stalk contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Cherry stalk?
Cherry stalk has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry stalk?
Cherry stalk contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Cherry stalk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (22 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry stalk?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500640450. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.