Cheddar Cheese Thins

Packaged product Brot und Backwaren Sainsbury's

Cheddar Cheese Thins contains 412 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).

100 g provides 58 % of the Daily Value for Mangan, 42 % of the Daily Value for Iodin and 21 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Cheese Thins by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
10,6 gprotein
41,2 gcarbohydrates
21,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 21,8 g 28 %
Saturated fat L 13 g 65 %
Cholesterol L 56,9 mg 19 %
Sodium L 2.017 mg 88 %
Total carbohydrates L 41,2 g 15 %
Dietary fiber L 4,1 g 15 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 10,6 g 21 %
Vitamin A L 167 µg19 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0,43 µg2 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 0,042 mg0,3 %
Pantothensäure (B5) L 0,39 mg8 %
Vitamin B6 L 0,076 mg4 %
Folat (B9) L 20,8 µg5 %
Vitamin B12 L 0,19 µg8 %
Calcium L 161 mg12 %
Eisen L 1,4 mg8 %
Magnesium L 70,5 mg17 %
Phosphor L 229 mg18 %
Kalium L 190 mg4 %
Zink L 1,8 mg17 %
Kupfer L 0,19 mg21 %
Mangan L 1,3 mg58 %
Selen L 9,3 µg17 %
Iodin L 63,1 µg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 41 %Fat: 49 %412kcal / 100 g
  • Protein 11 %
  • Carbohydrates 41 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan58 %Iodin42 %Kupfer21 %Vitamin A19 %Phosphor18 %Selen17 %Magnesium17 %Zink17 %Thiamin (B1)13 %Calcium12 %

Nutritional insights

  • Protein10,6 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber4,1 gabove the median for Brot und Backwaren (median 3,5 g)
  • Sugars1 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Fat21,8 gabove the median for Brot und Backwaren (median 16,7 g)
  • Saturated fat13 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Sodium2.017 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L35,6 g
Carotenoids (1)
Beta-Carotin L47,2 µg
Other components (2)
Wasser L16 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01433876
Category
Cracker (Vorspeisen)
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Mature Cheddar Cheese (Cows' Milk) (30%), Concentrated Butter (Cows' Milk) (16%), Butter (Cows' Milk) (11%), Sea Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlButterSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Cheese Thins?

100 g of Cheddar Cheese Thins has 412 kcal.

Is Cheddar Cheese Thins high in protein?

Cheddar Cheese Thins contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Cheddar Cheese Thins?

Cheddar Cheese Thins has 41,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese Thins?

Cheddar Cheese Thins contains 21,8 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Cheddar Cheese Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (58 % DV), Iodin (42 % DV), Kupfer (21 % DV), Vitamin A (19 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Cheese Thins?

100 g contains 2.017 mg of sodium, 88 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01433876. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.