Chatpate Choley
Packaged product Bohnen und Hülsenfrüchte Truly Indian
Chatpate Choley contains 126 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 35 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Mangan and 17 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,6 mg | 8 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,8 mg | 2 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 41,8 mg | 3 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,083 mg | 9 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 9,2 µg | 17 % |
| Iodin L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber2,4 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,8 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat5 gabove the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat1,2 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium332 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 248 µg |
|---|
Other components (2)
| Wasser L | 77,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Truly Indian
- Barcode
- 8901552015356
- Quantity
- 300 g
- Category
- Desi chickpeas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kichererbsen 24%, Tomaten 24%, Zwiebeln, Wasser, Sonnenblumenöl, Ingwer, Knoblauch, Korianderblätter, grüne Chili, rote Chili, Melonensamen, Tamarinde, Salz, Kreuzkümmelpulver, Korianderpulver, Fenchel, schwarzer Pfeffer, Zimt, Nelken, Kardamom, Mohnsamen, Muskatnuss, Lorbeer, Bockshornklee.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenTomatenZwiebelnSonnenblumenölKnoblauchSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Decortiqués bio Instants Nature | 324 | 23,2 g | 34,5 g | 5,3 g |
| Chana Kabuli Rajdhani | 374 | 23 g | 60 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chatpate Choley?
100 g of Chatpate Choley has 126 kcal.
How much protein is in Chatpate Choley?
Chatpate Choley contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,5 g).
How many carbs are in Chatpate Choley?
Chatpate Choley has 13 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chatpate Choley?
Chatpate Choley contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chatpate Choley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35 % DV), Mangan (29 % DV), Selen (17 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chatpate Choley?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552015356. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.