Chäs Chüechli
Packaged product Sonstige Lebensmittel Migros Bio
Chäs Chüechli contains 225 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Calcium and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7,8 g | 39 % |
| Cholesterol L | 46,7 mg | 16 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 96,9 µg | 11 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,31 mg | 2 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 174 mg | 13 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 95,4 mg | 2 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,054 mg | 6 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 12,4 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 30 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium560 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,66 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 26,1 µg |
|---|
Other components (2)
| Wasser L | 73,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613312247877
- Quantity
- 4pcs
- Category
- Sonstige Lebensmittel
Ingredients
eau, fromage 19%, beurre 7%, œuf entier, lait écrémé en poudre, farine de gonflement de riz, sel marin, protéines de blé, noix de muscade, farine de malt d'orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chäs Chüechli?
100 g of Chäs Chüechli has 225 kcal.
How much protein is in Chäs Chüechli?
Chäs Chüechli contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Chäs Chüechli?
Chäs Chüechli has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chäs Chüechli?
Chäs Chüechli contains 13 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Chäs Chüechli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Calcium (13 % DV), Riboflavin (B2) (11 % DV), Vitamin A (11 % DV) and Phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chäs Chüechli?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312247877. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.