Chäs Chüechli
Packaged product Other Foods Migros Bio
Chäs Chüechli contains 225 kcal per 100 g.
Roughly 52% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 19% of the Daily Value for Vitamin B12, 13% of the Daily Value for calcium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 46.7 mg | 16% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 96.9 µg | 11% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 174 mg | 13% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 95.4 mg | 2% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars2.6 gbelow the median for other foods (median 3.2 g)
- Fat13 gabove the median for other foods (median 6.6 g)
- Saturated fat7.8 gin the top quarter of other foods (median 2 g)
- Sodium560 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.1 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros Bio
- Barcode
- 7613312247877
- Quantity
- 4pcs
- Category
- Other Foods
Ingredients
eau, fromage 19%, beurre 7%, œuf entier, lait écrémé en poudre, farine de gonflement de riz, sel marin, protéines de blé, noix de muscade, farine de malt d'orge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312247877. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.