Cervelas
Packaged product Fleisch Schwartz
Cervelas contains 217 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 267 kcal per 100 g across 151 products.
100 g provides 59 % of the Daily Value for Zink, 52 % of the Daily Value for Vitamin B12 and 32 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 797 mg | 35 % |
| Total carbohydrates L | 0,32 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,23 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 26,3 g | 53 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,29 mg | 25 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 52 % |
| Calcium L | 9,8 mg | 0,8 % |
| Eisen L | 3,5 mg | 19 % |
| Magnesium L | 21,8 mg | 5 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 308 mg | 7 % |
| Zink L | 6,5 mg | 59 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 10,4 µg | 19 % |
| Iodin L | 32,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 0,6 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of Fleisch (median 13 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,21 g)
- Sugars0,23 gin the lowest quarter of Fleisch (median 0,7 g)
- Fat12,3 gin the lowest quarter of Fleisch (median 23 g)
- Saturated fat5,3 gin the lowest quarter of Fleisch (median 8,8 g)
- Sodium797 mgbelow the median for Fleisch (median 800 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 54,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Viande de boeuf, viande de porc, lard, glace, colennes, sel, nitrite pour saumure (sel de cuisine, conservateur: E250), epices, sucres, stabilisant (E450, E451), acidifiant (E330, E331), Antioxigene (E300), exaltateur arôme (E621)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cervelas à l'ancienne Saint Alby | 219 | 13 g | 1,3 g | 18 g |
| Cervelas à l'Alsacienne Saint Alby | 219 | 13 g | 1,3 g | 18 g |
| cervelas de volaille 100%poulet pierre schmidt | 213 | 14 g | 0,9 g | 17 g |
| Cervelas Naturaplan | 222 | 13 g | 0,5 g | 19 g |
| Cervelas Colruyt | 211 | 13 g | 3,8 g | 16 g |
| Cervelas Colruyt | 223 | 13 g | 3,9 g | 17 g |
| Cervelas Eco+ | 223 | 11 g | 1,3 g | 19 g |
| Cervelas Frédéric Buchinger | 225 | 17,3 g | 1,1 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cervelas?
100 g of Cervelas has 217 kcal.
Is Cervelas high in protein?
Cervelas contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 13 g).
How many carbs are in Cervelas?
Cervelas has 0,32 g of total carbohydrates per 100 g, including 0 g of fiber and 0,23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cervelas?
Cervelas contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cervelas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (59 % DV), Vitamin B12 (52 % DV), Niacin (B3) (32 % DV), Thiamin (B1) (25 % DV) and Iodin (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cervelas?
100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7604050004006. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.