Cèpes
Packaged product Gemüse Royal Champignon
Cèpes contains 299 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 43 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (299 kcal per 100 g).
100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 29,9 g | 11 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,6 g | 55 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 47 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,6 gin the lowest quarter of Gemüse (median 29,6 g)
- Fiber21,4 gabove the median for Gemüse (median 20,8 g)
- Sugars5,4 gbelow the median for Gemüse (median 6,7 g)
- Fat2,9 gbelow the median for Gemüse (median 3,4 g)
- Saturated fat0,4 gin the lowest quarter of Gemüse (median 0,6 g)
- Sodium16 mgabove the median for Gemüse (median 12 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Royal Champignon
- Barcode
- 3333160025734
- Quantity
- 40 g
- Category
- Getrocknete Porcini-Pilze
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cèpes séchés (Boletus edulis, pinicola, aereus, reticulatus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cèpes standards Compagnie du Mont-Lozère | 299 | 29,3 g | 27,7 g | 2,7 g |
| Cèpes séchés Carrefour BIO | 299 | 29 g | 25 g | 4,3 g |
| Funghi porcini secchi Giuliano Tartufi | 299 | 36 g | 8,6 g | 8 g |
| Funghi porcini secchi Urbani Funghi | 300 | 28,5 g | 27 g | 4,7 g |
| Funghi Porcini Secchi Aquilotto | 300 | 26 g | 34 g | 4,1 g |
| Funghi porcini secchi Carrefour | 298 | 26 g | 27 g | 4,4 g |
| Cèpes déshydratés pot Marque Repère | 301 | 28 g | 28 g | 3,4 g |
| Funghi porcini secchi Profumi di Montagna | 301 | 32 g | 23 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cèpes?
100 g of Cèpes has 299 kcal.
Is Cèpes high in protein?
Cèpes contains 27,6 g of protein per 100 g (55 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 29,6 g).
How many carbs are in Cèpes?
Cèpes has 29,9 g of total carbohydrates per 100 g, including 21,4 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cèpes?
Cèpes contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Cèpes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cèpes?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3333160025734. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.