Castello
Packaged product Milch und Eier Castello
Castello contains 314 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 11 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).
100 g provides 52 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for Calcium and 34 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 82,6 mg | 28 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 208 µg | 23 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 52 % |
| Calcium L | 597 mg | 46 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 35,2 mg | 8 % |
| Phosphor L | 425 mg | 34 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 0,17 mg | 18 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber1,2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3,3 gin the top quarter of Milch und Eier (median 0,4 g)
- Fat28 gabove the median for Milch und Eier (median 27 g)
- Saturated fat18 gabove the median for Milch und Eier (median 17 g)
- Sodium276 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water42,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,45 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 97,6 µg |
|---|
Other components (2)
| Wasser L | 42,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Frischkäse, 4,2% Schwarzer Pfeffer, Milcheiweiß, Speisesalz, Speisegelatine, weißer Pfeffer, Stabilisator (Johannisbrotkernmehl), Konservierungsstoff (Sorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Castello?
100 g of Castello has 314 kcal.
How much protein is in Castello?
Castello contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Castello?
Castello has 5,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Castello?
Castello contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Castello contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52 % DV), Calcium (46 % DV), Phosphor (34 % DV), Mangan (29 % DV) and Riboflavin (B2) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Castello?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5740200029146. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.