Sharp cheddar cheese slices

Packaged product Milch und Eier Kraft

Sharp cheddar cheese slices contains 314 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).

100 g provides 55 % of the Daily Value for Calcium and 29 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sharp cheddar cheese slices by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
25,7 gprotein
2,9 gcarbohydrates
22,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 22,9 g 29 %
Saturated fat L 12,9 g 65 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 857 mg 37 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 25,7 g 51 %
Vitamin A L 257 µg29 %
Vitamin D L 0 µg0 %
Calcium L 714 mg55 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 4 %Fat: 64 %314kcal / 100 g
  • Protein 32 %
  • Carbohydrates 4 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Vitamin A29 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein25,7 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat22,9 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat12,9 gbelow the median for Milch und Eier (median 17 g)
  • Sodium857 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 31,4 kcal314 kcal
Protein 25,7 g25,7 g
Carbohydrates 2,9 g2,9 g
Fat 22,9 g22,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 857 mg857 mg

Product details

Brand
Kraft
Barcode
0021000031337
Category
Käse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Secret du Monastère Le Paturon 314 20 g 0 g 26 g
Goudoulet Gerentes 314 20 g 2,2 g 25 g
Cow's milk cheese Tunworth 314 16,3 g 3,3 g 26,2 g
Queso semicurado IberCorte 314 26 g 0,5 g 23 g
Port Salut Port-salut 314 20 g 0 g 26 g
30% Reduced Fat Extra Mature Cheese Tesco 314 27,9 g 0,8 g 22,1 g
Port salut Port-salut 314 20 g 0 g 26 g
Port Salut Port-salut 314 20 g 0,1 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp cheddar cheese slices?

100 g of Sharp cheddar cheese slices has 314 kcal.

Is Sharp cheddar cheese slices high in protein?

Sharp cheddar cheese slices contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in Sharp cheddar cheese slices?

Sharp cheddar cheese slices has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sharp cheddar cheese slices?

Sharp cheddar cheese slices contains 22,9 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Sharp cheddar cheese slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sharp cheddar cheese slices?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617592. License: CC0 1.0 (U.S. public domain). Source record dated 12. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021000031337. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.